Which food has less impact on blood sugar?
Moscow Mule Premium Mixer, Moscow Mule
Hella Bitter Llc (Dba Hella Cocktail Co.)Yogi Smoothie Cubes
Comparing Key Nutrients
| Nutrient | Moscow Mule ... | Yogi Smoothi... |
|---|---|---|
| Carbs | 28.0g | 25.0g |
| Sugars | 28.0g | 13.0g |
| Fiber | 0.0g | 5.0g |
| Protein | 1.0g | 11.0g |
| Fat | 1.0g | 6.0g |
Estimated Blood Sugar Response
Moscow Mule Premium Mixer, Moscow Mule vs Yogi Smoothie Cubes: Significant difference in blood sugar impact. Moscow Mule Premium Mixer, Moscow Mule has very high impact (BSI 55.7) compared to Yogi Smoothie Cubes's high impact (BSI 39.3). Moscow Mule Premium Mixer, Moscow Mule contains 3.0g more carbs per serving, Yogi Smoothie Cubes provides 5.0g more fiber. Yogi Smoothie Cubes is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Moscow Mule Premium Mixer, Moscow Mule
Yogi Smoothie Cubes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Moscow Mule Premium Mixer, Moscow Mule
Serving size 59.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, LIME JUICE (WATER AND LIME JUICE CONCENTRATE), GINGER PUREE, CITRIC ACID, SEA SALT, CAPSICUM
Yogi Smoothie Cubes
Serving size 150.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BANANA*, PEAR*, SPINACH*, HEMP SEEDS*, PEA PROTEIN, CHIA PROTEIN*, LEMON JUICE*, FILTERED WATER (TO HYDRATE PROTEIN), PARSLEY*, KALE*, LEMON, SPIRULINA*, NATURAL VANILLA FLAVOR*, SEA SALT, DEHYDRATED VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHIITAKE), STEVIA LEAF EXTRACT*, *ORGANIC INGREDIENTS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Moscow Mule Premium Mi...
Vitamins
Minerals
Yogi Smoothie Cubes
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Moscow Mule Premium Mixer, Moscow Mule Tags
Yogi Smoothie Cubes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Moscow Mule Premium Mixer, Moscow Mule
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Report Data Issues for Yogi Smoothie Cubes
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Moscow Mule Premium Mixer, Moscow Mule has a BSI of 55.7 while Yogi Smoothie Cubes has a BSI of 39.3. Yogi Smoothie Cubes has the lower blood sugar impact, making it potentially better for blood glucose management.
Yogi Smoothie Cubes appears to be the better choice for diabetics with a lower BSI score of 39.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Moscow Mule Premium Mixer, Moscow Mule contains 47.5g of carbohydrates per 100g, while Yogi Smoothie Cubes contains 16.7g per 100g. Yogi Smoothie Cubes has 30.8g fewer carbs, which may result in less blood sugar impact.
Moscow Mule Premium Mixer, Moscow Mule provides 0.0g of fiber per 100g, compared to 3.3g in Yogi Smoothie Cubes. Yogi Smoothie Cubes provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.