Kashi Crackers Red Sea Salt 4.25 Oz has less impact on blood sugar than Mother's Cookies Taffy Sandwich 16 Oz
Mother's Cookies Taffy Sandwich 16 Oz
Kashi Crackers Red Sea Salt 4.25 Oz
Mother's Cookies Taffy Sandwich 16 Oz
Kashi Crackers Red Sea Salt 4.25 Oz
Comparing Key Nutrients
| Nutrient | Mother's Coo... | Kashi Cracke... |
|---|---|---|
| Carbs | 27.6g | 20.8g |
| Sugars | 16.1g | 0.1g |
| Fiber | 0.7g | 3.0g |
| Protein | 1.5g | 2.9g |
| Fat | 8.6g | 4.4g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mother's Cookies Taffy Sandwich 16 Oz
Serving size 39.0 Gg
% Daily Value*
* 10.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), COCONUT, INVERT SUGAR, CONTAINS 2% OR LESS OF WHEY, SALT, CORNSTARCH, BAKING SODA, ARTIFICIAL FLAVORS, SOY LECITHIN, PEANUTS.
Kashi Crackers Red Sea Salt 4.25 Oz
Serving size 30.0 Gg
% Daily Value*
* 17.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KASHI FLOUR BLEND (CHICKPEAS, WHOLE GRAIN TEFF, TEFF FLOUR), TAPIOCA STARCH, WHOLE GRAIN SORGHUM FLOUR, BROWN RICE FLOUR, RICE FLOUR, EXPELLER PRESSED SUNFLOWER OIL, TOASTED SESAME SEEDS, POPPY SEEDS, OAT FIBER, APPLE CIDER VINEGAR, RED SEA SALT, BAKING SODA, SALT, ONION POWDER, GARLIC POWDER, WHITE PEPPER, ROSEMARY EXTRACT FOR FRESHNESS, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mother's Cookies Taffy...
Vitamins
Minerals
Kashi Crackers Red Sea...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mother's Cookies Taffy Sand...
Kashi Crackers Red Sea Salt...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mother's Cookies Taffy Sandwich 16 Oz Tags
Kashi Crackers Red Sea Salt 4.25 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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