Pecan Halves has less impact on blood sugar than Mountain Peanuts, Raisins, Candy Coated Gems, Almonds & Cashews Trail Mix
Mountain Peanuts, Raisins, Candy Coated Gems, Almonds & Cashews Trail Mix
Pecan Halves
Mountain Peanuts, Raisins, Candy Coated Gems, Almonds & Cashews Trail Mix
Pecan Halves
Comparing Key Nutrients
| Nutrient | Mountain Pea... | Pecan Halves |
|---|---|---|
| Carbs | 13.0g | 4.0g |
| Sugars | 9.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 4.0g | 3.0g |
| Fat | 8.0g | 14.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mountain Peanuts, Raisins, Candy Coated Gems, Almonds & Cashews Trail Mix
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS (PEANUTS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT), RAISINS, CANDY COATED GEMS (CONFECTIONARY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (EMULSIFIER), VANILLIN], SUGAR, ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX, SHELLAC]), ROASTED ALMONDS (ALMONDS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT), ROASTED CASHEWS (CASHEWS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT).
Pecan Halves
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PECANS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mountain Peanuts, Rais...
Minerals
Pecan Halves
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mountain Peanuts, Raisins, ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mountain Peanuts, Raisins, Candy Coated Gems, Almonds & Cashews Trail Mix Tags
Pecan Halves Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Pecan Halves
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