Pecan Halves has less impact on blood sugar than Mountain Trail Mix Peanuts, Raisins, Milk Chocolate Candies, Almonds & Cashews
Mountain Trail Mix Peanuts, Raisins, Milk Chocolate Candies, Almonds & Cashews
Pecan Halves
Mountain Trail Mix Peanuts, Raisins, Milk Chocolate Candies, Almonds & Cashews
Pecan Halves
Comparing Key Nutrients
| Nutrient | Mountain Tra... | Pecan Halves |
|---|---|---|
| Carbs | 14.0g | 4.0g |
| Sugars | 12.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 4.0g | 3.0g |
| Fat | 9.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mountain Trail Mix Peanuts, Raisins, Milk Chocolate Candies, Almonds & Cashews
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT), RAISINS (RAISINS, SUNFLOWER, CANOLA AND/OR PALM OIL), CHOCOLATE GEMS (MILK CHOCOLATE CONFECTIONERY [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY, NONFAT MILK, SOY LECITHIN, SORBITAN MONOSTEARATE (STABILIZER), SALT, POLYSORBATE 60 {EMULSIFIER), ARTIFICIAL FLAVOR], SUGAR, CORNSTARCH, CORN SYRUP, COLORING (YELLOW 5, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, COLOR ADDED], GUM ACACIA, CONFECTIONER'S GLAZE), ALMONDS, CASHEWS, VEGETABLE OIL (CANOLA, PEANUT, COTTONSEED, SAFFLOWER AND/OR SUNFLOWER OIL), SALT.
Pecan Halves
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PECANS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mountain Trail Mix Pea...
Minerals
Pecan Halves
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mountain Trail Mix Peanuts,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mountain Trail Mix Peanuts, Raisins, Milk Chocolate Candies, Almonds & Cashews Tags
Pecan Halves Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Pecan Halves
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