Which food has less impact on blood sugar?

Mousse Imperiale has less impact on blood sugar than Casalingo Uncured Italian Salami With White Cheddar & Dried Cherries Charcuterie Grade Snack, Casalingo With White Cheddar & Dried Cherries

Mousse Imperiale

Casalingo Uncured Italian Salami With White Cheddar & Dried Cherries Charcuterie Grade Snack, Casalingo With White Cheddar & Dried Cherries

Mousse Imperiale

BSI: 4 - Low Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	56.0g	Measurement baseline	—
Carbohydrates	2.0g	Raises blood sugar	4.0
Fiber	0.0g	Not digested	0.0
Net Carbs	2.0g	Digestible carbs	4.0
Protein	6.0g	Moderates impact	-0.1
Fat	16.0g	Slows digestion	-0.2
Total Blood Sugar Impact			4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Casalingo Uncured Italian Salami With White Cheddar & Dried Cherries Charcuterie Grade Snack, Casalingo With White Cheddar & Dried Cherries

BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	57.0g	Measurement baseline	—
Carbohydrates	12.0g	Raises blood sugar	24.0
Fiber	0.0g	Not digested	0.0
Net Carbs	12.0g	Digestible carbs	24.0
Protein	11.0g	Moderates impact	-0.9
Fat	12.0g	Slows digestion	-0.8
Total Blood Sugar Impact			22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mousse Imperiale

Casalingo Uncured Italian Salami With White Cheddar & Dried Cherries Charcuterie Grade Snack, Casalingo With White Cheddar & Dried Cherries

BSI: 4 - Low Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	56.0g	Measurement baseline	—
Carbohydrates	2.0g	Raises blood sugar	4.0
Fiber	0.0g	Not digested	0.0
Net Carbs	2.0g	Digestible carbs	4.0
Protein	6.0g	Moderates impact	-0.1
Fat	16.0g	Slows digestion	-0.2
Total Blood Sugar Impact			4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	57.0g	Measurement baseline	—
Carbohydrates	12.0g	Raises blood sugar	24.0
Fiber	0.0g	Not digested	0.0
Net Carbs	12.0g	Digestible carbs	24.0
Protein	11.0g	Moderates impact	-0.9
Fat	12.0g	Slows digestion	-0.8
Total Blood Sugar Impact			22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mousse Imperiale

Quantity

Unit

Grams

Pepperoni, Salami & Cold Cuts 3 Little Pigs Llc Branded

Casalingo Uncured Italian Salami With White Cheddar & Dried Cherries Charcuterie Grade Snack, Casalingo With White Cheddar & Dried Cherries

Quantity

Unit

Grams

Pepperoni, Salami & Cold Cuts Creminelli Fine Meats Branded

Comparing Key Nutrients

Nutrient	Mousse Imper...	Casalingo Un...
Carbs	2.0g	12.0g
Sugars	1.0g	10.0g
Fiber	0.0g	0.0g
Protein	6.0g	11.0g
Fat	16.0g	12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mousse Imperiale

Serving size 56.0 Gg

Calories 180

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 6.0g 30%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 95.2mg 32%

Sodium 269.9mg 12%

Total Carbohydrates 2.0g 1%

Dietary Fiber 0.0g 0%

Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%

Calcium 20.2mg 2%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN LIVER*, PORK*, EGGS, PORK FAT*, MILK, TRUFFLES, PORK STOCK*, PINEAU (COGNAC, GRAPE JUICE), ONIONS, NONFAT DRY MILK, MUSHROOMS, CONCENTRATED MUSHROOM JUICE, SALT, SPICES, GARLIC, MUSTARD. ASPIC: WATER, KOSHER GELATIN, COGNAC, GLUCONO DELTA LACTONE, SALT, CONCENTRATED MUSHROOM JUICE, LEMON POWDER, ONION POWDER, VINEGAR, WHITE PEPPER, SPICES.

Casalingo Uncured Italian Salami With White Cheddar & Dried Cherries Charcuterie Grade Snack, Casalingo With White Cheddar & Dried Cherries

Serving size 57.0 Gg

Calories 210

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 6.0g 30%

* Some fat components may not be available in USDA data

Cholesterol 45.0mg 15%

Sodium 130.0mg 6%

Total Carbohydrates 12.0g 4%

Dietary Fiber 0.0g 0%

Total Sugars 10.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%

Calcium 149.9mg 12%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CASALINGO UNCURED SALAMI INGREDIENTS: PORK, SEA SALT, NATURAL FLAVORS (CELERY POWDER), SUGARS, ORGANIC WHITE PEPPER, ORGANIC BLACK PEPPER, ORGANIC SPICE, ORGANIC GARLIC, LACTIC ACID STARTER CULTURES WHITE CHEDDAR CHEESE INGREDIENTS: CULTURED MILK, SALT, ENZYMES DRIED CHERRY INGREDIENTS: DRIED MONTMORENCY RED TART CHERRIES, SUGAR, SUNFLOWER OIL

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mousse Imperiale

Vitamins

Vitamin A 298% DV

Minerals

Calcium 4% DV

Iron 14% DV

* % Daily Values based on 2,000 calorie diet

Casalingo Uncured Ital...

Vitamins

Vitamin A 97% DV

Minerals

Calcium 26% DV

Iron 4% DV

* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mousse Imperiale

Total Ingredients

Processing Level

Highly Processed

Detected Ingredients

🍋 Acidifier

🐄 Animal Product

🌿 Natural

🧪 Preservative

💪 Protein

+ 1 more

Casalingo Uncured Italian S...

Total Ingredients

Processing Level

Highly Processed

Detected Ingredients

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🫧 Fat

🌡️ Flavor Additive

+ 5 more

Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mousse Imperiale Tags

🟢 Low Key Load

Casalingo Uncured Italian Salami With White Cheddar & Dried Cherries Charcuterie Grade Snack, Casalingo With White Cheddar & Dried Cherries Tags

✨ Clean Machine

🚀 Rocket Fuel

Diet Compatibility

Blood Sugar Impact

Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand 3 Little Pigs Llc

Data Source Branded

Data Quality Score 83/100

Quality Tier High

USDA Food Record ID 1889515

Report Data Issues for Mousse Imperiale

Brand Creminelli Fine Meats

Data Source Branded

Data Quality Score 83/100

Quality Tier High

USDA Food Record ID 2145090

Report Data Issues for Casalingo Uncured Italian Salami With White Cheddar & Dried Cherries Charcuterie Grade Snack, Casalingo With White Cheddar & Dried Cherries