Which food has less impact on blood sugar?

Corn Dogs, Real Honey has less impact on blood sugar than Mozzarella Cheese In A Crispy Breading With Marinara Dipping Sauce Sticks

Mozzarella Cheese In A Crispy Breading With Marinara Dipping Sauce Sticks

Corn Dogs, Real Honey

Mozzarella Cheese In A Crispy Breading With Marinara Dipping Sauce Sticks
BSI: 73 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 131.0g Measurement baseline —
Carbohydrates 39.0g Raises blood sugar 78.0
Fiber 1.0g Not digested -2.1
Net Carbs 38.0g Digestible carbs 75.9
Protein 15.0g Moderates impact -1.7
Fat 15.0g Slows digestion -1.3
Total Blood Sugar Impact 73

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Corn Dogs, Real Honey
BSI: 48 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 76.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 0.0g Not digested 0.0
Net Carbs 25.0g Digestible carbs 50.0
Protein 5.0g Moderates impact -0.7
Fat 11.0g Slows digestion -1.1
Total Blood Sugar Impact 48

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mozzarella Cheese In A Crispy Breading With Marinara Dipping Sauce Sticks

g
Frozen Appetizers & Hors D'oeuvres Big Y Foods, Inc. Branded

Full Food Name

Mozzarella Cheese In A Crispy Breading With Marinara Dipping Sauce Sticks, Mozzarella

Corn Dogs, Real Honey

g
Frozen Appetizers & Hors D'oeuvres The Hillshire Brands Company Branded

Full Food Name

Corn Dogs, Real Honey

Comparing Key Nutrients

Nutrient Mozzarella C... Corn Dogs, R...
Carbs 39.0g 25.0g
Sugars 5.0g 7.0g
Fiber 1.0g 0.0g
Protein 15.0g 5.0g
Fat 15.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mozzarella Cheese...

Corn Dogs, Real H...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mozzarella Cheese In A Crispy Breading With Marinara Dipping Sauce Sticks

Serving size 131.0 Gg

Calories 350

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 1070.3mg 47%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 319.6mg 25%
Iron 0.6mg 3%
Potassium 170.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEESE STICKS: LOW-MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEAT FLOUR, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, CORN STARCH. CONTAINS 2% OR LESS OF ANNATTO EXTRACT (COLOR), DEXTROSE, DRIED PARSLEY, DRIED YEAST, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, NONFAT DRY MILK, ONION POWDER, PAPRIKA EXTRACT (COLOR), SALT, SODIUM ALGINATE, SPICES, WHEY. SAUCE: WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, DISTILLED VINEGAR, SPICES, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).

Corn Dogs, Real Honey

Serving size 76.0 Gg

Calories 220

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 430.2mg 19%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BATTER: WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED CORN MEAL (ENRICHED WITH NIACIN, IRON, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID), CONTAINS 2% OR LESS: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED WHEAT STARCH, SOYBEAN OIL, SALT, HONEY SOLIDS (WITH WHEAT STARCH, CALCIUM STEARATE), ARTIFICIAL FLAVOR, ONION POWDER, DRIED WHOLE EGGS, NONFAT DRY MILK. COOKED IN VEGETABLE OIL. HOT DOG MADE WITH BEEF AND PORK, TURKEY: BEEF AND PORK, MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, PARTIALLY HYDROLYZED BEEF STOCK, SODIUM PHOSPHATES, FLAVORINGS, SODIUM DIACETATE, ASCORBIC ACID (VITAMIN C), SODIUM NITRITE. EXTRACTIVES OF PAPRIKA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mozzarella Cheese In A...

Minerals

Calcium 24% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Corn Dogs, Real Honey

Vitamins

Vitamin C 2% DV

Minerals

Calcium 3% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mozzarella Cheese In A Cris...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 10 more

Corn Dogs, Real Honey

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mozzarella Cheese In A Crispy Breading With Marinara Dipping Sauce Sticks Tags

🚀 Rocket Fuel

Corn Dogs, Real Honey Tags

🚀 Rocket Fuel
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Big Y Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2133750

Report Data Issues for Mozzarella Cheese In A Crispy Breading With Marinara Dipping Sauce Sticks

Brand The Hillshire Brands Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1950275

Report Data Issues for Corn Dogs, Real Honey