Which food has less impact on blood sugar?
Mozzarella Cheese & Seasoned Sauce Pizza, Mozzarella Cheese
Macabee Foods, Inc.Wood Fired Crust Pizza, Roasted Vegetables
Raley'sComparing Key Nutrients
| Nutrient | Mozzarella C... | Wood Fired C... |
|---|---|---|
| Carbs | 30.0g | 42.0g |
| Sugars | 3.0g | 6.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 11.0g | 12.0g |
| Fat | 7.0g | 10.0g |
Estimated Blood Sugar Response
Mozzarella Cheese & Seasoned Sauce Pizza, Mozzarella Cheese vs Wood Fired Crust Pizza, Roasted Vegetables: Significant difference in blood sugar impact. Wood Fired Crust Pizza, Roasted Vegetables has extremely high impact (BSI 76.0) compared to Mozzarella Cheese & Seasoned Sauce Pizza, Mozzarella Cheese's very high impact (BSI 55.9). Wood Fired Crust Pizza, Roasted Vegetables contains 12.0g more carbs per serving, Wood Fired Crust Pizza, Roasted Vegetables provides 2.0g more fiber. Mozzarella Cheese & Seasoned Sauce Pizza, Mozzarella Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mozzarella Cheese & Seasoned Sauce Pizza, Mozzarella Cheese
Wood Fired Crust Pizza, Roasted Vegetables
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mozzarella Cheese & Seasoned Sauce Pizza, Mozzarella Cheese
Serving size 95.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA BASE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, SALT, BAKING POWDER, YEAST, CALCIUM PROPIONATE), TOMATO SAUCE (WATER, TOMATO PASTE, SALT, SUGAR, ONION POWDER, GARLIC POWDER, SPICES), MOZZARELLA CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURES, SALT, ENZYMES) RICE FLOUR
Wood Fired Crust Pizza, Roasted Vegetables
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH (SOFT WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, YEAST). TOPPING: TOMATO SAUCE (TOMATO PASSATA, TOMATO PULP, OLIVE OIL, SUGAR, SALT, OREGANO, BASIL), SEASONED VEGETABLES [GRILLED EGGPLANT, GRILLED ZUCCHINI, ONIONS (ONIONS, SUNFLOWER SEED OIL), GRILLED YELLOW PEPPERS, GRILLED RED PEPPERS, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, BLACK PEPPER, SALT, OREGANO], MOZZARELLA CHEESE (MILK, SALT, STARTER CULTURE, MICROBIAL CHEESE (MILK, SALT, STARTER CULTURE, MICROBIAL RENNET), PROVOLONE CHEESE (MILK, SALT, ANIMAL RENNET), CREAM OF BALSAMIC VINEGAR ""ACETO BALSAMICO DI MODENA"" PGI (WINE VINEGAR, CONCENTRATED GRAPE MUST, COLOR: CARAMEL), GLUCOSE SYRUP, SUGAR, MODIFIED CORN STARCH, XANTHAN GUM], GRANA PADANO DOP CHEESE (MILK, SALT, ANIMAL RENNET, LYSOZYME FROM EGG).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mozzarella Cheese & Se...
Minerals
Wood Fired Crust Pizza...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mozzarella Cheese & Seasoned Sauce Pizza, Mozzarella Cheese Tags
Wood Fired Crust Pizza, Roasted Vegetables Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mozzarella Cheese & Seasoned Sauce Pizza, Mozzarella Cheese has a BSI of 55.9 while Wood Fired Crust Pizza, Roasted Vegetables has a BSI of 76.0. Mozzarella Cheese & Seasoned Sauce Pizza, Mozzarella Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Mozzarella Cheese & Seasoned Sauce Pizza, Mozzarella Cheese appears to be the better choice for diabetics with a lower BSI score of 55.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mozzarella Cheese & Seasoned Sauce Pizza, Mozzarella Cheese contains 31.6g of carbohydrates per 100g, while Wood Fired Crust Pizza, Roasted Vegetables contains 28.0g per 100g. Wood Fired Crust Pizza, Roasted Vegetables has 3.6g fewer carbs, which may result in less blood sugar impact.
Mozzarella Cheese & Seasoned Sauce Pizza, Mozzarella Cheese provides 1.1g of fiber per 100g, compared to 2.0g in Wood Fired Crust Pizza, Roasted Vegetables. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.