Mozzarella Cheese, Spinach And Roasted Mushrooms With A Cream Onion Sauce Pizza, Spinach & Roasted Mushroom
The Schwan Food CompanyVeggie Lovers Fire Roasted Onion, Green & Red Peppers Classic Pizza, Veggie Lovers
Home Run Inn Frozen Foods CorpComparing Key Nutrients
| Nutrient | Mozzarella C... | Veggie Lover... |
|---|---|---|
| Carbs | 49.0g | 36.0g |
| Sugars | 9.0g | 3.0g |
| Fiber | 0.9g | 3.0g |
| Protein | 10.0g | 14.0g |
| Fat | 13.0g | 19.0g |
Estimated Blood Sugar Response
Mozzarella Cheese, Spinach And Roasted Mushrooms With A Cream Onion Sauce Pizza, Spinach & Roasted Mushroom vs Veggie Lovers Fire Roasted Onion, Green & Red Peppers Classic Pizza, Veggie Lovers: Significant difference in blood sugar impact. Mozzarella Cheese, Spinach And Roasted Mushrooms With A Cream Onion Sauce Pizza, Spinach & Roasted Mushroom has extremely high impact (BSI 93.7) compared to Veggie Lovers Fire Roasted Onion, Green & Red Peppers Classic Pizza, Veggie Lovers's very high impact (BSI 63.4). Mozzarella Cheese, Spinach And Roasted Mushrooms With A Cream Onion Sauce Pizza, Spinach & Roasted Mushroom contains 13.0g more carbs per serving, Veggie Lovers Fire Roasted Onion, Green & Red Peppers Classic Pizza, Veggie Lovers provides 2.1g more fiber. Veggie Lovers Fire Roasted Onion, Green & Red Peppers Classic Pizza, Veggie Lovers is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mozzarella Cheese, Spinach And Roasted Mushrooms With A Cream Onion Sauce Pizza, Spinach & Roasted Mushroom
Veggie Lovers Fire Roasted Onion, Green & Red Peppers Classic Pizza, Veggie Lovers
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mozzarella Cheese, Spinach And Roasted Mushrooms With A Cream Onion Sauce Pizza, Spinach & Roasted Mushroom
Serving size 158.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PARTSKIM MILK, SALT, ENZYMES), WATER, TAPIOCA STARCH, RICE FLOUR, SPINACH, ROASTED PORTABELLINI MUSHROOMS, RICE STARCH, MODIFIED RICE STARCH, VEGETABLE OIL (SOYBEAN, CANOLA AND OLIVE), ROASTED GARLIC, CONTAINS 2% OR LESS OF: SKIM MILK, YEAST, PALM OIL, SUGAR, SALT, MODIFIED CORN STARCH, OLIVE POMACE OIL, DRIED ONION, NATURAL CHEESE FLAVORS, XANTHAN GUM, WHEY PROTEIN CONCENTRATE, BALSAMIC VINEGAR, DRIED GARLIC, SPICES, LOCUST BEAN GUM, NATURAL FLAVOR, TURMERIC, SOY LECITHIN.
Veggie Lovers Fire Roasted Onion, Green & Red Peppers Classic Pizza, Veggie Lovers
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT), WHOLE MILK MOZZARELLA+ (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (TOMATOES, SALT, WATER, OREGANO, BLACK PEPPER), FIRE ROASTED VEGETABLES (ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mozzarella Cheese, Spi...
Minerals
Veggie Lovers Fire Roa...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mozzarella Cheese, Spinach And Roasted Mushrooms With A Cream Onion Sauce Pizza, Spinach & Roasted Mushroom Tags
Veggie Lovers Fire Roasted Onion, Green & Red Peppers Classic Pizza, Veggie Lovers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Veggie Lovers Fire Roasted Onion, Green & Red Peppers Classic Pizza, Veggie Lovers
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mozzarella Cheese, Spinach And Roasted Mushrooms With A Cream Onion Sauce Pizza, Spinach & Roasted Mushroom has a BSI of 93.7 while Veggie Lovers Fire Roasted Onion, Green & Red Peppers Classic Pizza, Veggie Lovers has a BSI of 63.4. Veggie Lovers Fire Roasted Onion, Green & Red Peppers Classic Pizza, Veggie Lovers has the lower blood sugar impact, making it potentially better for blood glucose management.
Veggie Lovers Fire Roasted Onion, Green & Red Peppers Classic Pizza, Veggie Lovers appears to be the better choice for diabetics with a lower BSI score of 63.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mozzarella Cheese, Spinach And Roasted Mushrooms With A Cream Onion Sauce Pizza, Spinach & Roasted Mushroom contains 31.0g of carbohydrates per 100g, while Veggie Lovers Fire Roasted Onion, Green & Red Peppers Classic Pizza, Veggie Lovers contains 25.4g per 100g. Veggie Lovers Fire Roasted Onion, Green & Red Peppers Classic Pizza, Veggie Lovers has 5.7g fewer carbs, which may result in less blood sugar impact.
Mozzarella Cheese, Spinach And Roasted Mushrooms With A Cream Onion Sauce Pizza, Spinach & Roasted Mushroom provides 0.6g of fiber per 100g, compared to 2.1g in Veggie Lovers Fire Roasted Onion, Green & Red Peppers Classic Pizza, Veggie Lovers. Veggie Lovers Fire Roasted Onion, Green & Red Peppers Classic Pizza, Veggie Lovers provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.