Which food has less impact on blood sugar?
Mozzarella Low Moisture Part Skim Reduced Fat Finely Shredded Cheese, Mozzarella
Hy Vee, Inc.Pizza Cheese Blend Low Moisture Part Skim Mozzarella And Cheddar Shredded Cheeses, Pizza Cheese Blend
Tops Markets, LlcComparing Key Nutrients
| Nutrient | Mozzarella L... | Pizza Cheese... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 8.0g |
| Fat | 4.0g | 7.0g |
Estimated Blood Sugar Response
Compare Mozzarella Low Moisture Part Skim Reduced Fat Finely Shredded Cheese, Mozzarella vs Pizza Cheese Blend Low Moisture Part Skim Mozzarella And Cheddar Shredded Cheeses, Pizza Cheese Blend: Both have similar blood sugar impact with BSI scores of 5.5 and 1.8 respectively. Mozzarella Low Moisture Part Skim Reduced Fat Finely Shredded Cheese, Mozzarella contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mozzarella Low Moisture Part Skim Reduced Fat Finely Shredded Cheese, Mozzarella
Pizza Cheese Blend Low Moisture Part Skim Mozzarella And Cheddar Shredded Cheeses, Pizza Cheese Blend
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mozzarella Low Moisture Part Skim Reduced Fat Finely Shredded Cheese, Mozzarella
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, VITAMIN A PALMITATE, ANTI-CAKING BLEND (POTATO STARCH, CORNSTARCH, CALCIUM SULFATE, NATAMYCIN [MOLD INHIBITOR]).
Pizza Cheese Blend Low Moisture Part Skim Mozzarella And Cheddar Shredded Cheeses, Pizza Cheese Blend
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]). POTATO STARCH, CORN STARCH, CALCIUM SULFATE ADDED TO PREVENT CAKING. NATAMYCIN (A NATURAL MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mozzarella Low Moistur...
Minerals
Pizza Cheese Blend Low...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mozzarella Low Moisture Part Skim Reduced Fat Finely Shredded Cheese, Mozzarella Tags
Pizza Cheese Blend Low Moisture Part Skim Mozzarella And Cheddar Shredded Cheeses, Pizza Cheese Blend Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mozzarella Low Moisture Part Skim Reduced Fat Finely Shredded Cheese, Mozzarella
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Report Data Issues for Pizza Cheese Blend Low Moisture Part Skim Mozzarella And Cheddar Shredded Cheeses, Pizza Cheese Blend
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mozzarella Low Moisture Part Skim Reduced Fat Finely Shredded Cheese, Mozzarella has a BSI of 5.5 while Pizza Cheese Blend Low Moisture Part Skim Mozzarella And Cheddar Shredded Cheeses, Pizza Cheese Blend has a BSI of 1.8. Pizza Cheese Blend Low Moisture Part Skim Mozzarella And Cheddar Shredded Cheeses, Pizza Cheese Blend has the lower blood sugar impact, making it potentially better for blood glucose management.
Pizza Cheese Blend Low Moisture Part Skim Mozzarella And Cheddar Shredded Cheeses, Pizza Cheese Blend appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mozzarella Low Moisture Part Skim Reduced Fat Finely Shredded Cheese, Mozzarella contains 10.7g of carbohydrates per 100g, while Pizza Cheese Blend Low Moisture Part Skim Mozzarella And Cheddar Shredded Cheeses, Pizza Cheese Blend contains 3.6g per 100g. Pizza Cheese Blend Low Moisture Part Skim Mozzarella And Cheddar Shredded Cheeses, Pizza Cheese Blend has 7.1g fewer carbs, which may result in less blood sugar impact.
Mozzarella Low Moisture Part Skim Reduced Fat Finely Shredded Cheese, Mozzarella provides 0.0g of fiber per 100g, compared to 0.0g in Pizza Cheese Blend Low Moisture Part Skim Mozzarella And Cheddar Shredded Cheeses, Pizza Cheese Blend. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.