Which food has less impact on blood sugar?

Mrs. Butterworth's Cinnabon Bakery Inspired Flavored Syrup, 24 Oz.

Pillsbury Chocolate Chocolate Chunk Scone Dough 12 Count

BSI: 100 - High Impact
BSI: 100 - High Impact

Mrs. Butterworth's Cinnabon Bakery Inspired Flavored Syrup, 24 Oz.

g
Sweet Bakery Products Conagra Brands, Inc Branded

Pillsbury Chocolate Chocolate Chunk Scone Dough 12 Count

g
Sweet Bakery Products General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Mrs. Butterw... Pillsbury Ch...
Carbs 26.0g 58.0g
Sugars 22.0g 30.6g
Fiber 0.0g 2.0g
Protein 0.0g 5.3g
Fat 0.0g 19.1g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mrs. Butterworth'...

Pillsbury Chocola...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mrs. Butterworth's Cinnabon Bakery Inspired Flavored Syrup, 24 Oz.

Serving size 39.69 GRMg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 65.1mg 3%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER. CONTAINS 2% OR LESS OF: CELLULOSE GUM, SALT, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR, MONO- AND DIGLYCERIDES.

Pillsbury Chocolate Chocolate Chunk Scone Dough 12 Count

Serving size 106.0 GRMg

Calories 425

% Daily Value*

Total Fat 19.1g 24%
Saturated Fat 9.8g 49%
Trans Fat 0.3g

* Some fat components may not be available in USDA data

Cholesterol 0.1mg 0%
Sodium 332.4mg 14%
Total Carbohydrates 58.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 30.6g

* 25.4g of carbohydrates not detailed in USDA data

Protein 5.3g 11%
Calcium 72.0mg 6%
Iron 3.4mg 19%
Potassium 196.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, SEMISWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), MODIFIED WHEY, HIGH FRUCTOSE CORN SYRUP (GLUCTOSE-FRUCTOSE), MODIFIED CORN STARCH, BAKING SODA, NONFAT MILK, SALT, SODIUM ALUMINUM PHOSPHATE, DISTILLED MONOGLYCERIDES, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN), MONOCALCIUM PHOSPHATE, PECTIN (CONTAINS DEXTROSE), XANTHAN GUM, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mrs. Butterworth's Cin...

No significant vitamin or mineral data available

Pillsbury Chocolate Ch...

Minerals

Calcium 7% DV
Iron 18% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mrs. Butterworth's Cinnabon...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more

Pillsbury Chocolate Chocola...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mrs. Butterworth's Cinnabon Bakery Inspired Flavored Syrup, 24 Oz. Tags

Pillsbury Chocolate Chocolate Chunk Scone Dough 12 Count Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2703328

Report Data Issues for Mrs. Butterworth's Cinnabon Bakery Inspired Flavored Syrup, 24 Oz.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718776

Report Data Issues for Pillsbury Chocolate Chocolate Chunk Scone Dough 12 Count