Which food has less impact on blood sugar?
Mug Root Beer 12 Fluid Ounce Aluminum Can
Pepsico Inc.V8 Beverage Vegetable With Lime
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Mug Root Bee... | V8 Beverage ... |
|---|---|---|
| Carbs | 43.0g | 10.0g |
| Sugars | 43.0g | 7.0g |
| Fiber | 0g | 1.9g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Mug Root Beer 12 Fluid Ounce Aluminum Can vs V8 Beverage Vegetable With Lime: Significant difference in blood sugar impact. Mug Root Beer 12 Fluid Ounce Aluminum Can has extremely high impact (BSI 86.0) compared to V8 Beverage Vegetable With Lime's moderate impact (BSI 16.2). Mug Root Beer 12 Fluid Ounce Aluminum Can contains 33.0g more carbs per serving. V8 Beverage Vegetable With Lime is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mug Root Beer 12 Fluid Ounce Aluminum Can
V8 Beverage Vegetable With Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mug Root Beer 12 Fluid Ounce Aluminum Can
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SODIUM BENZOATE (PRESERVES FRESHNESS), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), QUILLAIA EXTRACT.
V8 Beverage Vegetable With Lime
Serving size 240.0 MLg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: RECONSTITUTED VEGETABLE JUICE BLEND (WATER AND CONCENTRATED JUICES OF TOMATOES, CARROTS, CELERY, BEETS, PARSLEY, LETTUCE, WATERCRESS, SPINACH), CONTAINS LESS THAN 2% OF: SALT, NATURAL FLAVORING, VITAMIN C (ASCORBIC ACID), LIME JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mug Root Beer 12 Fluid...
No significant vitamin or mineral data available
V8 Beverage Vegetable ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mug Root Beer 12 Fluid Ounce Aluminum Can Tags
V8 Beverage Vegetable With Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mug Root Beer 12 Fluid Ounce Aluminum Can
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mug Root Beer 12 Fluid Ounce Aluminum Can has a BSI of 86.0 while V8 Beverage Vegetable With Lime has a BSI of 16.2. V8 Beverage Vegetable With Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
V8 Beverage Vegetable With Lime appears to be the better choice for diabetics with a lower BSI score of 16.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mug Root Beer 12 Fluid Ounce Aluminum Can contains 11.9g of carbohydrates per 100g, while V8 Beverage Vegetable With Lime contains 4.2g per 100g. V8 Beverage Vegetable With Lime has 7.8g fewer carbs, which may result in less blood sugar impact.
Mug Root Beer 12 Fluid Ounce Aluminum Can provides 0g of fiber per 100g, compared to 0.8g in V8 Beverage Vegetable With Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the non alcoholic beverages ready to drink category to find more alternatives and make additional comparisons.