Which food has less impact on blood sugar?
Mukilteo Mudd Ice Cream, Mukilteo Mudd
Snoqualmie Gourmet Ice CreamStrawberry Flavor Whey Protein Smoothie Base Mix, Strawberry
Bay Valley Foods, LlcComparing Key Nutrients
| Nutrient | Mukilteo Mud... | Strawberry F... |
|---|---|---|
| Carbs | 29.0g | 11.0g |
| Sugars | 23.0g | 7.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 5.0g | 10.0g |
| Fat | 20.0g | 1.5g |
Estimated Blood Sugar Response
Mukilteo Mudd Ice Cream, Mukilteo Mudd vs Strawberry Flavor Whey Protein Smoothie Base Mix, Strawberry: Significant difference in blood sugar impact. Mukilteo Mudd Ice Cream, Mukilteo Mudd has very high impact (BSI 52.0) compared to Strawberry Flavor Whey Protein Smoothie Base Mix, Strawberry's moderate impact (BSI 20.0). Mukilteo Mudd Ice Cream, Mukilteo Mudd contains 18.0g more carbs per serving, Mukilteo Mudd Ice Cream, Mukilteo Mudd provides 2.0g more fiber. Strawberry Flavor Whey Protein Smoothie Base Mix, Strawberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mukilteo Mudd Ice Cream, Mukilteo Mudd
Strawberry Flavor Whey Protein Smoothie Base Mix, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mukilteo Mudd Ice Cream, Mukilteo Mudd
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, MILK, SKIM MILK. SUGAR, BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCOA, SUGARED EGG YOLKS (EGG YOLKS, SUGAR), CHOCOLATE LIQUOR, VANILLA, LESS THAN 0.4% OF: (ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM)
Strawberry Flavor Whey Protein Smoothie Base Mix, Strawberry
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY PROTEIN ISOLATE, CANE SUGAR, MALTODEXTRIN, NONFAT DRY MILK, COCONUT OIL, OAT BETA GLUCAN, CONTAINS LESS THAN 2% OF SILICON DIOXIDE, SOY LECITHIN, SODIUM CASEINATE, XANTHAN GUM, CELLULOSE GUM, SALT, STEVIA EXTRACT (REBAUDIOSIDE A), FRUIT & VEGETABLE JUICE POWDER (COLOR), NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mukilteo Mudd Ice Crea...
Vitamins
Minerals
Strawberry Flavor Whey...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mukilteo Mudd Ice Cream, Mukilteo Mudd Tags
Strawberry Flavor Whey Protein Smoothie Base Mix, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mukilteo Mudd Ice Cream, Mukilteo Mudd
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mukilteo Mudd Ice Cream, Mukilteo Mudd has a BSI of 52.0 while Strawberry Flavor Whey Protein Smoothie Base Mix, Strawberry has a BSI of 20.0. Strawberry Flavor Whey Protein Smoothie Base Mix, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Flavor Whey Protein Smoothie Base Mix, Strawberry appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mukilteo Mudd Ice Cream, Mukilteo Mudd contains 25.7g of carbohydrates per 100g, while Strawberry Flavor Whey Protein Smoothie Base Mix, Strawberry contains 44.0g per 100g. Mukilteo Mudd Ice Cream, Mukilteo Mudd has 18.3g fewer carbs, which may result in less blood sugar impact.
Mukilteo Mudd Ice Cream, Mukilteo Mudd provides 1.8g of fiber per 100g, compared to 0.0g in Strawberry Flavor Whey Protein Smoothie Base Mix, Strawberry. Mukilteo Mudd Ice Cream, Mukilteo Mudd provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.