Yoplait Greek 100 Protein Coconut Fat Free Yogurt has less impact on blood sugar than Muller Corner Greek Blueberry 5.3 Z
Muller Corner Greek Blueberry 5.3 Z
Yoplait Greek 100 Protein Coconut Fat Free Yogurt
Muller Corner Greek Blueberry 5.3 Z
Yoplait Greek 100 Protein Coconut Fat Free Yogurt
Comparing Key Nutrients
| Nutrient | Muller Corne... | Yoplait Gree... |
|---|---|---|
| Carbs | 21.0g | 10.0g |
| Sugars | 19.0g | 7.0g |
| Fiber | 1.1g | 0.0g |
| Protein | 10.0g | 15.0g |
| Fat | 2.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Muller Corner Greek Blueberry 5.3 Z
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, KOSHER GELATIN), BLUEBERRY PREPARATION (BLUEBERRIES, SUGAR, WATER, LOCUST BEAN GUM, CITRIC ACID, PECTIN, GUAR GUM, CONCENTRATED HIBISCUS AND CARROT JUICE (FOR COLOR), NATURAL FLAVOR).
Yoplait Greek 100 Protein Coconut Fat Free Yogurt
Serving size 150.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED GRADE A NONFAT MILK, FRUCTOSE. CONTAINS 0.5% OR LESS OF: CORN STARCH, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), NATURAL FLAVOR (COCONUT), ACESULFAME POTASSIUM, SUCRALOSE, LEMON JUICE CONCENTRATE, VITAMIN A ACETATE, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Muller Corner Greek Bl...
Minerals
Yoplait Greek 100 Prot...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Muller Corner Greek Blueber...
Yoplait Greek 100 Protein C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Muller Corner Greek Blueberry 5.3 Z Tags
Yoplait Greek 100 Protein Coconut Fat Free Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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