Traditional Style Low Carb White Flour Tortilla has less impact on blood sugar than Multigrain Tortillas
Multigrain Tortillas
Traditional Style Low Carb White Flour Tortilla
Multigrain Tortillas
Traditional Style Low Carb White Flour Tortilla
Comparing Key Nutrients
| Nutrient | Multigrain T... | Traditional ... |
|---|---|---|
| Carbs | 21.0g | 11.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 3.0g | 7.0g |
| Protein | 4.0g | 4.0g |
| Fat | 3.5g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Multigrain Tortillas
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, WATER, MIXED GRAIN AND SEED BLEND (WHOLE TRITICALE FLOUR, WHOLE BROWN RICE FLOUR, WHOLE OATS, WHOLE RYE, ORGANIC KAMUT FLOUR, WHOLE BARLEY FLOUR, WHOLE MILLET FLOUR, MILLED GOLDEN FLAXSEED, WHOLE QUINOA FLOUR), PALM OIL SHORTENING, WHEAT GLUTEN, CULTURED WHEAT STARCH, MONOAND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS), SOY LECITHIN (EMULSIFIER), SALT, CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).
Traditional Style Low Carb White Flour Tortilla
Serving size 42.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, VITAL WHEAT GLUTEN, SHORTENING, WHEAT FLOUR, MODIFIED FOOD STARCH, OAT FIBER, CELLULOSE, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE, SODIUM BICARBONATE, SALT, GUAR GUM, FUMARIC ACID, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, SORBIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Multigrain Tortillas
Minerals
Traditional Style Low ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Multigrain Tortillas
Traditional Style Low Carb ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Multigrain Tortillas Tags
Traditional Style Low Carb White Flour Tortilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Traditional Style Low Carb White Flour Tortilla
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