Which food has less impact on blood sugar?
Mushroom Condensed Cooking Soup, Mushroom
Campbell Soup CompanyCondensed Soup, Chicken With Rice
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Mushroom Con... | Condensed So... |
|---|---|---|
| Carbs | 9.0g | 8.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 1.5g | 1.5g |
Estimated Blood Sugar Response
Compare Mushroom Condensed Cooking Soup, Mushroom vs Condensed Soup, Chicken With Rice: Both have similar blood sugar impact with BSI scores of 16.0 and 15.9 respectively. Mushroom Condensed Cooking Soup, Mushroom provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mushroom Condensed Cooking Soup, Mushroom
Condensed Soup, Chicken With Rice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mushroom Condensed Cooking Soup, Mushroom
Serving size 120.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MUSHROOMS, CAULIFLOWER, CORNSTARCH, CONTAINS LESS THAN 2% OF: TOMATO PASTE, WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL, SALT, SAUTEED MUSHROOMS**, FLAVORING, CARROT FIBER, ROASTED GARLIC, SOY SAUCE** ([SOYBEANS**, SALT], MALTODEXTRIN**, SALT), CARROTS, CABBAGE, CELERY, SPICES, ONIONS, BUTTER** (CREAM** FROM MILK**, LACTIC ACID), MUSHROOMS**, YEAST EXTRACT**, MUSHROOMS, PARSLEY, POTATO FLOUR**, CANOLA OIL**, ONIONS**, BLACK PEPPER.
Condensed Soup, Chicken With Rice
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, RICE, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: CARROTS, SALT, MODIFIED FOOD STARCH, CHICKEN FAT, CELERY, MONOSODIUM GLUTAMATE, SEASONING (ONION POWDER, AUTOLYZED YEAST, SALT, CHICKEN BROTH, MODIFIED CORNSTARCH, NATURAL FLAVOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, SPICE, SPICE EXTRACT, GARLIC POWDER, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mushroom Condensed Coo...
Minerals
Condensed Soup, Chicke...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mushroom Condensed Cooking Soup, Mushroom Tags
Condensed Soup, Chicken With Rice Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mushroom Condensed Cooking Soup, Mushroom has a BSI of 16.0 while Condensed Soup, Chicken With Rice has a BSI of 15.9. Condensed Soup, Chicken With Rice has the lower blood sugar impact, making it potentially better for blood glucose management.
Condensed Soup, Chicken With Rice appears to be the better choice for diabetics with a lower BSI score of 15.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mushroom Condensed Cooking Soup, Mushroom contains 7.5g of carbohydrates per 100g, while Condensed Soup, Chicken With Rice contains 6.4g per 100g. Both foods have similar carbohydrate content.
Mushroom Condensed Cooking Soup, Mushroom provides 0.8g of fiber per 100g, compared to 0.0g in Condensed Soup, Chicken With Rice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.