Which food has less impact on blood sugar?
Othentic, Condensed Mushroom Barley Soup
Katalina Holding CompanyKaskey's, Bean With Bacon Condensed Soup
The Moran Group IncorporatedComparing Key Nutrients
| Nutrient | Othentic, Co... | Kaskey's, Be... |
|---|---|---|
| Carbs | 24.0g | 20.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 6.0g | 6.0g |
| Fat | 4.0g | 4.0g |
Estimated Blood Sugar Response
Othentic, Condensed Mushroom Barley Soup vs Kaskey's, Bean With Bacon Condensed Soup: Significant difference in blood sugar impact. Othentic, Condensed Mushroom Barley Soup has high impact (BSI 45.2) compared to Kaskey's, Bean With Bacon Condensed Soup's moderate impact (BSI 29.6). Othentic, Condensed Mushroom Barley Soup contains 4.0g more carbs per serving, Kaskey's, Bean With Bacon Condensed Soup provides 4.0g more fiber. Kaskey's, Bean With Bacon Condensed Soup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Othentic, Condensed Mushroom Barley Soup
Kaskey's, Bean With Bacon Condensed Soup
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Othentic, Condensed Mushroom Barley Soup
Serving size 115.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEANS, PEARL BARLEY, MUSHROOMS, CARROTS, ONION, CANOLA OIL, WHEAT FLOUR, DILL, SALT, SPICES EXTRACTS, SOY PROTEIN, NATURAL COLOR - RIBOFLAVIN.
Kaskey's, Bean With Bacon Condensed Soup
Serving size 125.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED WHITE BEANS, WATER, TOMATO CONCENTRATE (WATER, TOMATO PASTE), BACON (CURED WITH WATER, SALT, SUGAR, SODIUMPHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CONTAINS LESS THAN 2% OF: WHEAT FLOUR, CARROTS, SALT, MODIFIED CORN STARCH, SUGAR, CELERY DEHYDRATED ONIONS, MONOSODIUM GLUTEMATE, SPICES, NATURAL SMOKE FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Othentic, Condensed Mu...
Vitamins
Minerals
Kaskey's, Bean With Ba...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Othentic, Condensed Mushroom Barley Soup Tags
Kaskey's, Bean With Bacon Condensed Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Othentic, Condensed Mushroom Barley Soup has a BSI of 45.2 while Kaskey's, Bean With Bacon Condensed Soup has a BSI of 29.6. Kaskey's, Bean With Bacon Condensed Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Kaskey's, Bean With Bacon Condensed Soup appears to be the better choice for diabetics with a lower BSI score of 29.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Othentic, Condensed Mushroom Barley Soup contains 20.9g of carbohydrates per 100g, while Kaskey's, Bean With Bacon Condensed Soup contains 16.0g per 100g. Kaskey's, Bean With Bacon Condensed Soup has 4.9g fewer carbs, which may result in less blood sugar impact.
Othentic, Condensed Mushroom Barley Soup provides 0.9g of fiber per 100g, compared to 4.0g in Kaskey's, Bean With Bacon Condensed Soup. Kaskey's, Bean With Bacon Condensed Soup provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.