Which food has less impact on blood sugar?

✅ Less blood sugar impact

Mustard, Arizona Heat

Colgate Palmolive Company
BSI Score:
2

Wing Sauce Honey Bbq

The Kroger Co.
BSI Score:
10
The Kroger Co. Branded Ketchup, Mustard, Bbq & Cheese Sauce
Colgate Palmolive Company Branded Ketchup, Mustard, Bbq & Cheese Sauce

Comparing Key Nutrients

Nutrient Mustard, Ari... Wing Sauce H...
Carbs 1.0g 5.0g
Sugars 1.0g 5.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Mustard, Arizona Heat vs Wing Sauce Honey Bbq comparison: Wing Sauce Honey Bbq has a low blood sugar impact (BSI 10.0) while Mustard, Arizona Heat has minimal impact (BSI 2.0). Wing Sauce Honey Bbq contains 4.0g more carbs per serving. Consider Mustard, Arizona Heat for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Mustard, Arizona Heat

Wing Sauce Honey Bbq

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Mustard, Arizona ...

Wing Sauce Honey Bbq

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mustard, Arizona Heat

Serving size 5.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 50.0mg 2%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, VINEGAR, MUSTARD SEED, SALT, DEHYDRATED VEGETABLES, NATURAL FLAVOR, PAPRIKA TURMERIC.

Wing Sauce Honey Bbq

Serving size 15.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 215.0mg 9%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE DISTILLED VINEGAR, SUGAR, WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, CAYENNE PEPPERS, SALT, HONEY, MOLASSES, MUSTARD FLOUR, MODIFIED CORN STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SEA SALT, ALCOHOL [TO RETAIN FRESHNESS]), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, NATURAL FLAVORS [CONTAINS SOY], TAMARIND), CORN SYRUP, MUSTARD SEED, GARLIC, CHILI POWDER, ONION, DEHYDRATED CHIPOTLE PEPPERS, NATURAL FLAVORS, SPICES, TURMERIC (FOR COLOR), PAPRIKA.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mustard, Arizona Heat Tags

Wing Sauce Honey Bbq Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Colgate Palmolive Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2020833

Report Data Issues for Mustard, Arizona Heat

Brand The Kroger Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2289061

Report Data Issues for Wing Sauce Honey Bbq

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management