Which food has less impact on blood sugar?

Pad Thai With Thai Rice Noodles has less impact on blood sugar than Myojo, Japanese Style Noodles

Myojo, Japanese Style Noodles

Pad Thai With Thai Rice Noodles

BSI: 100 - High Impact
BSI: 77 - High Impact

Myojo, Japanese Style Noodles

g
All Noodles Jfc International Inc. Branded

Pad Thai With Thai Rice Noodles

g
All Noodles Panos Brands Llc Branded

Comparing Key Nutrients

Nutrient Myojo, Japan... Pad Thai Wit...
Carbs 78.0g 43.0g
Sugars 7.0g 8.0g
Fiber 4.1g 3.9g
Protein 11.0g 7.0g
Fat 27.0g 3.5g

What Was Your Response?

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Myojo, Japanese S...

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Myojo, Japanese Style Noodles

Serving size 135.35 GRMg

Calories 600

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.5mg 3%
Sodium 1909.8mg 83%
Total Carbohydrates 78.0g 28%
Dietary Fiber 4.1g 14%
Total Sugars 7.0g

* 66.9g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 200.3mg 15%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NOODLES: WHEAT FLOUR, PALM OIL, SALT, HYDROLYZED PROTEIN (SARDINE, BONITO, TUNA), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CALCIUM CARBONATE, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, SODIUM CARBONATE, ALGINIC ACID, POTASSIUM CARBONATE, SODIUM METAPHOSPHATE, TOCOPHEROLS, SODIUM TRIPOLYPHOSPHATE, GUAR GUM. SAUCE: WORCESTER SAUCE (BREWED VINEGAR, SUGAR, TOMATO, ONION, MUSHROOM, APPLE, SALT, SPICES, HYDROLYZED SOYBEAN PROTEIN, WATER), SUGAR, VEGETABLE OIL (RAPESEED OIL, RICE OIL, SOYBEAN OIL), CARAMEL COLOR, HYDROLYZED PROTEIN (BONITO, SARDINE, TUNA, CORN), MOLASSES, YEAST EXTRACT, SALT, NATURAL AND ARTIFICIAL FLAVOR, MONOSODIUM GLUTAMATE, SCALLOP EXTRACT (SCALLOP, HYDROLYZED PROTEIN (SOYBEANS, SARDINE, HORSE MACKEREL), DISODIUM INOSINATE, SPIRIT VINEGAR, LICORICE EXTRACT, GARLIC. MUSTARD MAYONNAISE: VEGETABLE OIL (RAPESEED OIL, SOYBEAN OIL), BREWED VINEGAR, EGG YOLK, SALT, SUGAR, MUSTARD, MONOSODIUM GLUTAMATE. DRIED VEGETABLE: CABBAGE (CABBAGE, LACTOSE (MILK), MAGNESIUM CARBONATE). GARNISH: DRIED WORCESTER SAUCE (MODIFIED POTATO STARCH, CARAMEL COLOR, SPICES, SALT, WORCESTER SAUCE, TOMATO, NATURAL AND ARTIFICIAL FLAVOR), SPICES (PEPPER), DRIED SEAWEED

Pad Thai With Thai Rice Noodles

Serving size 136.0 Gg

Calories 230

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 399.8mg 17%
Total Carbohydrates 43.0g 16%
Dietary Fiber 3.9g 14%
Total Sugars 8.0g

* 31.1g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 28.6mg 2%
Iron 0.6mg 3%
Potassium 104.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NOODLES: WATER, WHEAT FLOUR, RICE FLOUR, SUNFLOWER OIL, WHEAT GLUTEN, SALT, NON-DAIRY LACTIC ACID (VEGETABLE SOURCE). SAUCE: WATER, CANE SUGAR, MINCED ONION, MINCED GARLIC, FISH SAUCE (ANCHOVIES, WATER, SALT), PEANUT BUTTER, SOY SAUCE(WATER, SALT, SOYBEAN, WHEAT), SOYBEAN OIL, SHRIMP PASTE (SHRIMP, SALT, PALM FRUIT OIL), GLUCONOLACTONE, CORN STARCH, CITRIC ACID, RED BELL PEPPER, XANTHAN GUM, CHILI POWDER VEGETABLES: SCALLION, CARROT, BOK CHOY, BELL PEPPER. TOPPING: ROASTED PEANUTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Myojo, Japanese Style ...

Minerals

Calcium 15% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Pad Thai With Thai Ric...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Myojo, Japanese Style Noodles

Total Ingredients
69
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more

Pad Thai With Thai Rice Noo...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Myojo, Japanese Style Noodles Tags

Pad Thai With Thai Rice Noodles Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Jfc International Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2617192

Report Data Issues for Myojo, Japanese Style Noodles

Brand Panos Brands Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2150365

Report Data Issues for Pad Thai With Thai Rice Noodles