Which food has less impact on blood sugar?
Nabisco Chips Ahoy! Cookies Family Size 1 X24.000 Oz
Mondelez InternationalNabisco Triscuit Crackers Cinnamon 1 X7.600 Oz
Mondelez UsaComparing Key Nutrients
| Nutrient | Nabisco Chip... | Nabisco Tris... |
|---|---|---|
| Carbs | 22.0g | 23.0g |
| Sugars | 11.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 2.0g |
| Fat | 7.8g | 3.0g |
Estimated Blood Sugar Response
Compare Nabisco Chips Ahoy! Cookies Family Size 1 X24.000 Oz vs Nabisco Triscuit Crackers Cinnamon 1 X7.600 Oz: Both have similar blood sugar impact with BSI scores of 40.0 and 40.8 respectively. Nabisco Triscuit Crackers Cinnamon 1 X7.600 Oz provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Nabisco Chips Ahoy! Cookies Family Size 1 X24.000 Oz
Nabisco Triscuit Crackers Cinnamon 1 X7.600 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nabisco Chips Ahoy! Cookies Family Size 1 X24.000 Oz
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN), SUGAR, SOYBEAN OIL AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR AMMONIUM PHOSPHATE), SALT, WHEY (FROM MILK), NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR.
Nabisco Triscuit Crackers Cinnamon 1 X7.600 Oz
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: LONG GRAIN BROWN RICE, WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN OR CANOLA OIL), DRIED SWEET POTATO, SUGAR, CINNAMON, BROWN SUGAR, SEA SALT, NATURAL FLAVOR, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nabisco Chips Ahoy! Co...
Minerals
Nabisco Triscuit Crack...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nabisco Chips Ahoy! Cookies Family Size 1 X24.000 Oz Tags
Nabisco Triscuit Crackers Cinnamon 1 X7.600 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nabisco Chips Ahoy! Cookies Family Size 1 X24.000 Oz
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Report Data Issues for Nabisco Triscuit Crackers Cinnamon 1 X7.600 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Nabisco Chips Ahoy! Cookies Family Size 1 X24.000 Oz has a BSI of 40.0 while Nabisco Triscuit Crackers Cinnamon 1 X7.600 Oz has a BSI of 40.8. Nabisco Chips Ahoy! Cookies Family Size 1 X24.000 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Nabisco Chips Ahoy! Cookies Family Size 1 X24.000 Oz appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Nabisco Chips Ahoy! Cookies Family Size 1 X24.000 Oz contains 66.7g of carbohydrates per 100g, while Nabisco Triscuit Crackers Cinnamon 1 X7.600 Oz contains 76.7g per 100g. Nabisco Chips Ahoy! Cookies Family Size 1 X24.000 Oz has 10.0g fewer carbs, which may result in less blood sugar impact.
Nabisco Chips Ahoy! Cookies Family Size 1 X24.000 Oz provides 3.0g of fiber per 100g, compared to 6.7g in Nabisco Triscuit Crackers Cinnamon 1 X7.600 Oz. Nabisco Triscuit Crackers Cinnamon 1 X7.600 Oz provides 3.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the biscuits/cookies category to find more alternatives and make additional comparisons.