Which food has less impact on blood sugar?
Nabisco Homestyle Cookies Sugar 1 X10 Lb
Mondelez InternationalOreo Thins Cookies Pistachio 1 X10.1 Oz
Mondelez UsaComparing Key Nutrients
| Nutrient | Nabisco Home... | Oreo Thins C... |
|---|---|---|
| Carbs | 20.0g | 21.0g |
| Sugars | 8.0g | 12.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 6.0g | 6.0g |
Estimated Blood Sugar Response
Compare Nabisco Homestyle Cookies Sugar 1 X10 Lb vs Oreo Thins Cookies Pistachio 1 X10.1 Oz: Both have similar blood sugar impact with BSI scores of 38.4 and 38.5 respectively. Oreo Thins Cookies Pistachio 1 X10.1 Oz provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Nabisco Homestyle Cookies Sugar 1 X10 Lb
Oreo Thins Cookies Pistachio 1 X10.1 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nabisco Homestyle Cookies Sugar 1 X10 Lb
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, PALM OIL, SALT, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN.
Oreo Thins Cookies Pistachio 1 X10.1 Oz
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SALT, SOY LECITHIN, BAKING SODA, ARTIFICIAL FLAVOR, CHOCOLATE, YELLOW 5 LAKE, BLUE 1 LAKE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nabisco Homestyle Cook...
Minerals
Oreo Thins Cookies Pis...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nabisco Homestyle Cookies Sugar 1 X10 Lb Tags
Oreo Thins Cookies Pistachio 1 X10.1 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nabisco Homestyle Cookies Sugar 1 X10 Lb
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Nabisco Homestyle Cookies Sugar 1 X10 Lb has a BSI of 38.4 while Oreo Thins Cookies Pistachio 1 X10.1 Oz has a BSI of 38.5. Nabisco Homestyle Cookies Sugar 1 X10 Lb has the lower blood sugar impact, making it potentially better for blood glucose management.
Nabisco Homestyle Cookies Sugar 1 X10 Lb appears to be the better choice for diabetics with a lower BSI score of 38.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Nabisco Homestyle Cookies Sugar 1 X10 Lb contains 71.4g of carbohydrates per 100g, while Oreo Thins Cookies Pistachio 1 X10.1 Oz contains 72.4g per 100g. Both foods have similar carbohydrate content.
Nabisco Homestyle Cookies Sugar 1 X10 Lb provides 0.0g of fiber per 100g, compared to 3.4g in Oreo Thins Cookies Pistachio 1 X10.1 Oz. Oreo Thins Cookies Pistachio 1 X10.1 Oz provides 3.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the biscuits/cookies category to find more alternatives and make additional comparisons.