Nabisco Oreo Cookies Lemon 1 X15.25 Oz has less impact on blood sugar than Nabisco Honey Maid Crackers 1 X14.4 Oz
Nabisco Honey Maid Crackers 1 X14.4 Oz
Nabisco Oreo Cookies Lemon 1 X15.25 Oz
Nabisco Honey Maid Crackers 1 X14.4 Oz
Nabisco Oreo Cookies Lemon 1 X15.25 Oz
Comparing Key Nutrients
| Nutrient | Nabisco Hone... | Nabisco Oreo... |
|---|---|---|
| Carbs | 24.0g | 21.0g |
| Sugars | 8.0g | 12.0g |
| Fiber | 0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 3.5g | 7.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Nabisco Honey Maid Crackers 1 X14.4 Oz
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA OIL, HONEY, MOLASSES, LEAVENING (BAKING SOD AND/OR CALCIUM PHOSPHATE), SALT, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR.
Nabisco Oreo Cookies Lemon 1 X15.25 Oz
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID, ARTIFICIAL FLAVOR, ANNATTO EXTRACT (VEGETABLE COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nabisco Honey Maid Cra...
Minerals
Nabisco Oreo Cookies L...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Nabisco Honey Maid Crackers...
Nabisco Oreo Cookies Lemon ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nabisco Honey Maid Crackers 1 X14.4 Oz Tags
Nabisco Oreo Cookies Lemon 1 X15.25 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Nabisco Oreo Cookies Lemon 1 X15.25 Oz
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