Which food has less impact on blood sugar?
Nabisco Honey Maid Crackers Honey 1 X13.100 Oz
Mondelez UsaFisher, Honey Roasted Peanuts
John B. Sanfilippo & Son, Inc.Comparing Key Nutrients
| Nutrient | Nabisco Hone... | Fisher, Hone... |
|---|---|---|
| Carbs | 24.0g | 20.0g |
| Sugars | 8.0g | 12.0g |
| Fiber | 2.0g | 6.0g |
| Protein | 2.0g | 26.0g |
| Fat | 4.0g | 50.0g |
Estimated Blood Sugar Response
Nabisco Honey Maid Crackers Honey 1 X13.100 Oz vs Fisher, Honey Roasted Peanuts: Significant difference in blood sugar impact. Nabisco Honey Maid Crackers Honey 1 X13.100 Oz has high impact (BSI 42.6) compared to Fisher, Honey Roasted Peanuts's moderate impact (BSI 24.4). Nabisco Honey Maid Crackers Honey 1 X13.100 Oz contains 4.0g more carbs per serving, Fisher, Honey Roasted Peanuts provides 4.0g more fiber. Fisher, Honey Roasted Peanuts is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Nabisco Honey Maid Crackers Honey 1 X13.100 Oz
Fisher, Honey Roasted Peanuts
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nabisco Honey Maid Crackers Honey 1 X13.100 Oz
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, CANOLA OIL, HONEY, BAKING SODA, MALTODEXTRIN, SALT, SOY LECITHIN, CINNAMON.
Fisher, Honey Roasted Peanuts
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS (85%), SUGAR, HONEY (5%), SEA SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM (E415).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nabisco Honey Maid Cra...
Minerals
Fisher, Honey Roasted ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nabisco Honey Maid Crackers Honey 1 X13.100 Oz Tags
Fisher, Honey Roasted Peanuts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nabisco Honey Maid Crackers Honey 1 X13.100 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Nabisco Honey Maid Crackers Honey 1 X13.100 Oz has a BSI of 42.6 while Fisher, Honey Roasted Peanuts has a BSI of 24.4. Fisher, Honey Roasted Peanuts has the lower blood sugar impact, making it potentially better for blood glucose management.
Fisher, Honey Roasted Peanuts appears to be the better choice for diabetics with a lower BSI score of 24.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Nabisco Honey Maid Crackers Honey 1 X13.100 Oz contains 77.4g of carbohydrates per 100g, while Fisher, Honey Roasted Peanuts contains 20.0g per 100g. Fisher, Honey Roasted Peanuts has 57.4g fewer carbs, which may result in less blood sugar impact.
Nabisco Honey Maid Crackers Honey 1 X13.100 Oz provides 6.5g of fiber per 100g, compared to 6.0g in Fisher, Honey Roasted Peanuts. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the biscuits/cookies category to find more alternatives and make additional comparisons.