Kraft Nabisco Cookies Honey 72 X0.75 Oz has less impact on blood sugar than Nabisco Oreo Sandwich Cookies Heads Or Tails1 X18.400 Oz
Nabisco Oreo Sandwich Cookies Heads Or Tails1 X18.400 Oz
Kraft Nabisco Cookies Honey 72 X0.75 Oz
Nabisco Oreo Sandwich Cookies Heads Or Tails1 X18.400 Oz
Kraft Nabisco Cookies Honey 72 X0.75 Oz
Comparing Key Nutrients
| Nutrient | Nabisco Oreo... | Kraft Nabisc... |
|---|---|---|
| Carbs | 21.0g | 16.0g |
| Sugars | 13.0g | 5.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 2.0g | 3.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Nabisco Oreo Sandwich Cookies Heads Or Tails1 X18.400 Oz
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), PALM AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE.
Kraft Nabisco Cookies Honey 72 X0.75 Oz
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SOYBEAN AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, DEXTROSE, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM), SALT, BAKING SODA, MALTODEXTRIN, SOY LECITHIN, ZINC OXIDE (SOURCE OF ZINC), REDUCED IRON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nabisco Oreo Sandwich ...
Minerals
Kraft Nabisco Cookies ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Nabisco Oreo Sandwich Cooki...
Kraft Nabisco Cookies Honey...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nabisco Oreo Sandwich Cookies Heads Or Tails1 X18.400 Oz Tags
Kraft Nabisco Cookies Honey 72 X0.75 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nabisco Oreo Sandwich Cookies Heads Or Tails1 X18.400 Oz
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Report Data Issues for Kraft Nabisco Cookies Honey 72 X0.75 Oz
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