Which food has less impact on blood sugar?
Nabisco Triscuit Crackers Rosemary And Olive Oil 1 X9 Oz
Mondelez UsaNabisco Newtons Cookies Peach Apricot 1 X12.000 Oz
Mondelez UsaComparing Key Nutrients
| Nutrient | Nabisco Tris... | Nabisco Newt... |
|---|---|---|
| Carbs | 20.0g | 21.0g |
| Sugars | 1.0g | 12.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 3.0g | 0g |
| Fat | 4.0g | 1.3g |
Estimated Blood Sugar Response
Compare Nabisco Triscuit Crackers Rosemary And Olive Oil 1 X9 Oz vs Nabisco Newtons Cookies Peach Apricot 1 X12.000 Oz: Both have similar blood sugar impact with BSI scores of 32.6 and 35.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Nabisco Triscuit Crackers Rosemary And Olive Oil 1 X9 Oz
Nabisco Newtons Cookies Peach Apricot 1 X12.000 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nabisco Triscuit Crackers Rosemary And Olive Oil 1 X9 Oz
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN OR CANOLA OIL), MALTODEXTRIN, SALT, SPICES (INCLUDES ROSEMARY), ONIONS, AUTOLYZED YEAST EXTRACT, OLIVE OIL, SUGAR, NATURAL FLAVOR (CONTAINS CELERY).
Nabisco Newtons Cookies Peach Apricot 1 X12.000 Oz
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, SUGAR, INVERT SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SOLUBLE CORN FIBER, DRIED APPLES, MODIFIED TAPIOCA STARCH, SOYBEAN OIL, WATER, OAT FIBER, APRICOT JUICE CONCENTRATE, PEACH JUICE CONCENTRATE, PARTIALLY HYDROGENATED COTTONSEED OIL, RESISTANT CORN MALTODEXTRIN, WHEY (FROM MILK), PALM OIL, CITRIC ACID, PECTIN, SALT, NATURAL FLAVOR, PUMPKIN JUICE CONCENTRATE, SOY LECITHIN, BAKING SODA, SODIUM BENZOATE ADDED TO PRESERVE FRESHNESS, VANILLIN (ARTIFICIAL FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nabisco Triscuit Crack...
Minerals
Nabisco Newtons Cookie...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nabisco Triscuit Crackers Rosemary And Olive Oil 1 X9 Oz Tags
Nabisco Newtons Cookies Peach Apricot 1 X12.000 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nabisco Triscuit Crackers Rosemary And Olive Oil 1 X9 Oz
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Report Data Issues for Nabisco Newtons Cookies Peach Apricot 1 X12.000 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Nabisco Triscuit Crackers Rosemary And Olive Oil 1 X9 Oz has a BSI of 32.6 while Nabisco Newtons Cookies Peach Apricot 1 X12.000 Oz has a BSI of 35.8. Nabisco Triscuit Crackers Rosemary And Olive Oil 1 X9 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Nabisco Triscuit Crackers Rosemary And Olive Oil 1 X9 Oz appears to be the better choice for diabetics with a lower BSI score of 32.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Nabisco Triscuit Crackers Rosemary And Olive Oil 1 X9 Oz contains 71.4g of carbohydrates per 100g, while Nabisco Newtons Cookies Peach Apricot 1 X12.000 Oz contains 72.4g per 100g. Both foods have similar carbohydrate content.
Nabisco Triscuit Crackers Rosemary And Olive Oil 1 X9 Oz provides 10.7g of fiber per 100g, compared to 10.3g in Nabisco Newtons Cookies Peach Apricot 1 X12.000 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the biscuits/cookies category to find more alternatives and make additional comparisons.