Which food has less impact on blood sugar?

Meat Lovers Beef And Pepperoni Sausage, Chicken Breast Strips And Sliced Pepperoni In A Marinara Sauce With Cavatappi Pasta has less impact on blood sugar than Nacho Cheese Breaded Pasta Filled With Nacho Cheese And A Spicy Blend Of Peppers

Nacho Cheese Breaded Pasta Filled With Nacho Cheese And A Spicy Blend Of Peppers

Meat Lovers Beef And Pepperoni Sausage, Chicken Breast Strips And Sliced Pepperoni In A Marinara Sauce With Cavatappi Pasta

BSI: 58 - High Impact
BSI: 41 - High Impact

Nacho Cheese Breaded Pasta Filled With Nacho Cheese And A Spicy Blend Of Peppers

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Frozen Appetizers & Hors D'oeuvres Louisa Food Products Inc Branded

Meat Lovers Beef And Pepperoni Sausage, Chicken Breast Strips And Sliced Pepperoni In A Marinara Sauce With Cavatappi Pasta

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Frozen Dinners & Entrees Wal Mart Stores, Inc. Branded

Comparing Key Nutrients

Nutrient Nacho Cheese... Meat Lovers ...
Carbs 26.0g 23.0g
Sugars 1.0g 2.0g
Fiber 1.0g 2.1g
Protein 7.0g 12.0g
Fat 18.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Nacho Cheese Brea...

Meat Lovers Beef ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Nacho Cheese Breaded Pasta Filled With Nacho Cheese And A Spicy Blend Of Peppers

Serving size 82.0 GRMg

Calories 300

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 5.0g 25%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 19.7mg 7%
Sodium 379.7mg 17%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 100.9mg 8%
Iron 1.0mg 6%
Potassium 105.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED EXTRA FANCY DURUM FLOUR AND SEMOLINA (DURUM WHEAT FLOUR, SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEESE SAUCE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, WHEY, ENZYME MODIFIED CHEESE [PASTEURIZED MILK, WATER, MILKFAT, SODIUM PHOSPHATE, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE], SODIUM PHOSPHATE, FOOD STARCH-MODIFIED, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE], APOCAROTENAL [COLOR]), PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, CREAM, SALT, SODIUM PHOSPHATE, SODIUM PYROPHOSPHATE, SORBIC ACID [PRESERVATIVE], LACTIC ACID, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING]), RICOTTA CHEESE (MILK, VINEGAR, SALT, GUAR GUM, XANTHAN GUM), SOYBEAN OIL, JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), RED PEPPERS, WHOLE EGGS, CORN STARCH, SPICES, DEHYDRATED ONION, BETA CAROTENE, DEHYDRATED GARLIC. ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, LESS THAN 2% EACH OF THE FOLLOWING: SPICES, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, DEHYDRATED PARSLEY, SOYBEAN OIL, SUGAR, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EXTRACTIVES OF TURMERIC AND PAPRIKA. FRIED IN SOYBEAN OIL.

Meat Lovers Beef And Pepperoni Sausage, Chicken Breast Strips And Sliced Pepperoni In A Marinara Sauce With Cavatappi Pasta

Serving size 172.0 Gg

Calories 241

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.4mg 11%
Sodium 889.2mg 39%
Total Carbohydrates 23.0g 8%
Dietary Fiber 2.1g 7%
Total Sugars 2.0g

* 18.9g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 29.2mg 2%
Iron 1.6mg 9%
Potassium 199.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEAT LOVERS SAUCE: BEEF AND PEPPERONI SAUSAGE (GROUND BEEF, PEPPERONI (PORK, BEEF, SALT, SPICES, SUGAR, LACTIC ACID STARTER CULTURE, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, SPICE EXTRACTIVES, SODIUM NITRITE, BHA, BHT, CITRIC ACID], SEASONING [SPICES, PORK STOCK, SALT, YEAST EXTRACT, NATURAL FLAVOR, GARLIC POWDER, EXTRACTIVE OF PAPRIKA {COLOR}], SALT), WATER, FULLY COOKED SEASONED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, FOOD STARCH, CONTAINS 2% OR LESS OF: SALT, CARRAGEENAN, SODIUM CITRATE, SUNFLOWER OIL, NATURAL FLAVORS, CHICKEN STOCK, FLAVOR, YEAST EXTRACT, CHICKEN BROTH POWDER, POTATO MALTODEXTRIN, POTATO STARCH, ONION POWDER, CORN MALTODEXTRIN, GARLIC POWDER, DEXTROSE, PEA PROTEIN ISOLATE, COOKED SUGAR, TAPIOCA MALTODEXTRIN, PAPRIKA, SPICE, GRILL FLAVOR, PAPRIKA EXTRACTIVES [FOR COLOR], SODIUM PHOSPHATES), ONIONS, DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CELERY, CABERNET SAUVIGNON COOKING WINE (CALIFORNIA CABERNET SAUVIGNON, SALT, SULFITES), TOMATO PASTE, CARROTS, PEPPERONI (PORK, BEEF, SALT, SPICES, SUGAR, LACTIC ACID STARTER CULTURE, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, SPICE EXTRACTIVES, SODIUM NITRITE, BHA, BHT, CITRIC ACID), CORN STARCH, GARLIC PUREE (GARLIC, WATER), BEEF STOCK (BEEF STOCK, WATER, NATURAL FLAVOR, GUAR GUM), SOY LECITHIN. CAVATAPPI PASTA: COOKED PASTA (WATER, PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Nacho Cheese Breaded P...

Minerals

Calcium 12% DV
Iron 7% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Meat Lovers Beef And P...

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Nacho Cheese Breaded Pasta ...

Total Ingredients
74
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 13 more

Meat Lovers Beef And Pepper...

Total Ingredients
87
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Nacho Cheese Breaded Pasta Filled With Nacho Cheese And A Spicy Blend Of Peppers Tags

Meat Lovers Beef And Pepperoni Sausage, Chicken Breast Strips And Sliced Pepperoni In A Marinara Sauce With Cavatappi Pasta Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Louisa Food Products Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2668633

Report Data Issues for Nacho Cheese Breaded Pasta Filled With Nacho Cheese And A Spicy Blend Of Peppers

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2296583

Report Data Issues for Meat Lovers Beef And Pepperoni Sausage, Chicken Breast Strips And Sliced Pepperoni In A Marinara Sauce With Cavatappi Pasta