Which food has less impact on blood sugar?

Chicken Meatballs, Italian Style has less impact on blood sugar than Naked Bacon, Uncured Bacon, Original, Original

Naked Bacon, Uncured Bacon, Original, Original

Chicken Meatballs, Italian Style

BSI: 5 - Low Impact
BSI: 4 - Low Impact

Naked Bacon, Uncured Bacon, Original, Original

g
Bacon, Sausages & Ribs Agrimissouri Branded

Chicken Meatballs, Italian Style

g
Bacon, Sausages & Ribs Kayem Foods, Inc. Branded

Comparing Key Nutrients

Nutrient Naked Bacon,... Chicken Meat...
Carbs 3.0g 2.0g
Sugars 2.0g 0.0g
Fiber 0g 0g
Protein 7.0g 15.0g
Fat 3.5g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Naked Bacon, Uncu...

Chicken Meatballs...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Naked Bacon, Uncured Bacon, Original, Original

Serving size 15.0 Gg

Calories 60

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 246.0mg 11%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, SEA SALT, WATER AND SPICES.

Chicken Meatballs, Italian Style

Serving size 85.0 Gg

Calories 140

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.6mg 22%
Sodium 570.4mg 25%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKINLESS CHICKEN MEAT, GLUTEN-FREE BREAD CRUMBS (RICE FLOUR, WATER, YEAST, SALT, SUGAR), PART SKIM MOZZARELLA CHEESE (PASTEURIZED SKIMMED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CONTAINS 2% OR LESS OF PARMESAN AND ROMANO CHEESE BLEND (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SPICES, SALT, SUGAR, DRIED ORANGE PEEL, PARSLEY, ONION POWDER, TOMATO POWDER, BASIL, GARLIC, OREGANO, OLIVE OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Naked Bacon, Uncured B...

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Chicken Meatballs, Ita...

Vitamins

Vitamin A 13% DV

Minerals

Calcium 5% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Naked Bacon, Uncured Bacon,...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning

Chicken Meatballs, Italian ...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Naked Bacon, Uncured Bacon, Original, Original Tags

Chicken Meatballs, Italian Style Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Agrimissouri
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1852363

Report Data Issues for Naked Bacon, Uncured Bacon, Original, Original

Brand Kayem Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1940613

Report Data Issues for Chicken Meatballs, Italian Style