Which food has less impact on blood sugar?

'Nana Chips, Blazing Buffalo has less impact on blood sugar than Habanero And Lime Flavored Hot Rolled Tortilla Chips

'Nana Chips, Blazing Buffalo

Habanero And Lime Flavored Hot Rolled Tortilla Chips

BSI: 28 - Moderate Impact
BSI: 30 - High Impact

'Nana Chips, Blazing Buffalo

g
Chips, Pretzels & Snacks Bubba's Foods Llc Branded

Habanero And Lime Flavored Hot Rolled Tortilla Chips

g
Chips, Pretzels & Snacks Mission Foods Inc Branded

Comparing Key Nutrients

Nutrient 'Nana Chips,... Habanero And...
Carbs 17.0g 18.0g
Sugars 1.0g 0.0g
Fiber 2.0g 2.0g
Protein 1.0g 2.0g
Fat 12.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

'Nana Chips, Blaz...

Habanero And Lime...

Nutritional Labels

This section compares the nutritional labels of the two foods.

'Nana Chips, Blazing Buffalo

Serving size 34.0 Gg

Calories 190

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 10.0g 50%

* Some fat components may not be available in USDA data

Sodium 330.1mg 14%
Total Carbohydrates 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 179.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BANANA CHIPS (BANANAS, COCONUT OIL), ORGANIC APPLE CIDER VINEGAR, OLIVE OIL, SEA SALT, GARLIC, CAYENNE, ONION, HABANERO, MUSTARD, CELERY SEED.

Habanero And Lime Flavored Hot Rolled Tortilla Chips

Serving size 28.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 3.5g
Cholesterol 0.0mg 0%
Sodium 299.9mg 13%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.9mg 2%
Iron 0.4mg 2%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN MASA FLOUR WATER VEGETABLE OIL (COTTONSEED AND/OR CORN), SEASONING (SALT, MALTODEXTRIN. NATURAL AND ARTIFICIAL FLAVOR, MONOSODIUM GLUTAMATE, LIME JUICE POWDER, MALIC ACID, RED 40 ALUMINUM LAKE, INOSINATE AND SODIUM GUANYLATE, SUGAR. MODIFIED CORN STARCH, YELLOW 6 ALUMINUM LAKE, ARABIC GUM, HABANERO PEPPER OLEORESIN, NATURAL COLOR AZUL 1 ALUMINUM LAKE AMARILLO 5 ALUMINUM LAKE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

'Nana Chips, Blazing B...

Vitamins

Vitamin C 8% DV
Vitamin A 33% DV

Minerals

Iron 6% DV
Potassium 15% DV
* % Daily Values based on 2,000 calorie diet

Habanero And Lime Flav...

Minerals

Calcium 7% DV
Iron 8% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

'Nana Chips, Blazing Buffalo

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
+ 1 more

Habanero And Lime Flavored ...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
๐ŸŒฟ Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

'Nana Chips, Blazing Buffalo Tags

Habanero And Lime Flavored Hot Rolled Tortilla Chips Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bubba's Foods Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2175522

Report Data Issues for 'Nana Chips, Blazing Buffalo

Brand Mission Foods Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2390066

Report Data Issues for Habanero And Lime Flavored Hot Rolled Tortilla Chips