Which food has less impact on blood sugar?
Natural Aloe Vera Juice Drink, Original
Diaz Foods100% Passion Orange Guava Juice, Passion Orange Guava
Sun Tropics, Inc.Comparing Key Nutrients
| Nutrient | Natural Aloe... | 100% Passion... |
|---|---|---|
| Carbs | 38.0g | 31.0g |
| Sugars | 38.0g | 27.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Natural Aloe Vera Juice Drink, Original vs 100% Passion Orange Guava Juice, Passion Orange Guava: Significant difference in blood sugar impact. Natural Aloe Vera Juice Drink, Original has extremely high impact (BSI 76.0) compared to 100% Passion Orange Guava Juice, Passion Orange Guava's very high impact (BSI 60.1). Natural Aloe Vera Juice Drink, Original contains 7.0g more carbs per serving, 100% Passion Orange Guava Juice, Passion Orange Guava provides 1.0g more fiber. 100% Passion Orange Guava Juice, Passion Orange Guava is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Natural Aloe Vera Juice Drink, Original
100% Passion Orange Guava Juice, Passion Orange Guava
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Natural Aloe Vera Juice Drink, Original
Serving size 500.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE WATER, ALOE VERA JUICE (ALOE VERA PULP, WATER), CANE SUGAR, CALCIUM LACTATE, CITRIC ACID, MALIC ACID, SODIUM CITRATE, SODIUM ERYTHORBATE, GELLAN GUM, ACESULFAME POTASSIUM, STEVIA, WHITE GRAPE FLAVOR.
100% Passion Orange Guava Juice, Passion Orange Guava
Serving size 240.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORANGE JUICE FROM CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, GUAVA PUREE, PASSION FRUIT PUREE, NATURAL FLAVORS, VEGETABLE JUICE (NATURAL COLOR), ASCORBIC ACID (VITAMIN C), CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Natural Aloe Vera Juic...
Minerals
100% Passion Orange Gu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Natural Aloe Vera Juice Drink, Original Tags
100% Passion Orange Guava Juice, Passion Orange Guava Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Natural Aloe Vera Juice Drink, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Natural Aloe Vera Juice Drink, Original has a BSI of 76.0 while 100% Passion Orange Guava Juice, Passion Orange Guava has a BSI of 60.1. 100% Passion Orange Guava Juice, Passion Orange Guava has the lower blood sugar impact, making it potentially better for blood glucose management.
100% Passion Orange Guava Juice, Passion Orange Guava appears to be the better choice for diabetics with a lower BSI score of 60.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Natural Aloe Vera Juice Drink, Original contains 7.6g of carbohydrates per 100g, while 100% Passion Orange Guava Juice, Passion Orange Guava contains 12.9g per 100g. Natural Aloe Vera Juice Drink, Original has 5.3g fewer carbs, which may result in less blood sugar impact.
Natural Aloe Vera Juice Drink, Original provides 0.0g of fiber per 100g, compared to 0.4g in 100% Passion Orange Guava Juice, Passion Orange Guava. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.