Which food has less impact on blood sugar?

Natural Casing Hot Dogs

Marathon Enterprises Inc.
BSI Score:
4
✅ Less blood sugar impact

Chicken Bratwurst

Fred Usinger, Inc.
BSI Score:
2
Fred Usinger, Inc. Branded Sausages, Hotdogs & Brats
Marathon Enterprises Inc. Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Natural Casi... Chicken Brat...
Carbs 2.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 16.0g 15.0g
Fat 32.0g 3.0g

Estimated Blood Sugar Response

Compare Natural Casing Hot Dogs vs Chicken Bratwurst: Both have similar blood sugar impact with BSI scores of 3.7 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Natural Casing Hot Dogs

Chicken Bratwurst

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Natural Casing Ho...

Chicken Bratwurst

Nutritional Labels

This section compares the nutritional labels of the two foods.

Natural Casing Hot Dogs

Serving size 114.0 GRMg

Calories 340

% Daily Value*

Total Fat 32.0g 41%
Saturated Fat 12.0g 60%

* Some fat components may not be available in USDA data

Cholesterol 69.5mg 23%
Sodium 1020.3mg 44%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK AND BEEF, WATER, SALT, CONTAINS LESS THAN 2%: SORBITOL, POTASSIUM LACTATE, SPICES, SODIUM DIACETATE, SODIUM ERYTHROBATE, SODIUM NITRITE, OLEORESIN OF PAPRIKA, ENCASED IN SHEEP ENCASING

Chicken Bratwurst

Serving size 85.0 Gg

Calories 100

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.4mg 20%
Sodium 919.7mg 40%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, WATER, ONIONS, SEA SALT, VINEGAR, SPICES, NATURAL FLAVORS, DEXTROSE, CORN SYRUP. FILLED IN A NATURAL PORK CASING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Natural Casing Hot Dogs

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Chicken Bratwurst

Vitamins

Vitamin C 3% DV
Vitamin A 13% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Marathon Enterprises Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2616675

Report Data Issues for Natural Casing Hot Dogs

Brand Fred Usinger, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2065976

Report Data Issues for Chicken Bratwurst

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management