Which food has less impact on blood sugar?
Natural Hickory Smoked Swiss N Cheddar Pasteurized Process Cheese Food, Swiss N Cheddar
Shullsburg Creamery Ii, LlcCrystal Farms, Pizzeria, Low Moisture Part Skim Mozzarella & Provolone Cheeses
Milton G. Waldbaum CompanyComparing Key Nutrients
| Nutrient | Natural Hick... | Crystal Farm... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 7.0g |
| Fat | 8.0g | 6.0g |
Estimated Blood Sugar Response
Compare Natural Hickory Smoked Swiss N Cheddar Pasteurized Process Cheese Food, Swiss N Cheddar vs Crystal Farms, Pizzeria, Low Moisture Part Skim Mozzarella & Provolone Cheeses: Both have similar blood sugar impact with BSI scores of 1.8 and 3.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Natural Hickory Smoked Swiss N Cheddar Pasteurized Process Cheese Food, Swiss N Cheddar
Crystal Farms, Pizzeria, Low Moisture Part Skim Mozzarella & Provolone Cheeses
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Natural Hickory Smoked Swiss N Cheddar Pasteurized Process Cheese Food, Swiss N Cheddar
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NATURAL AMERICAN AND SWISS CHEESES (CULTURED MILK, SALT, ENZYME), CREAM, WATER, SODIUM PHOSHATE, LACTIC ACID, NATURAL FLAVORING, POTASSIUM SORBATE (PRESERVATIVE).
Crystal Farms, Pizzeria, Low Moisture Part Skim Mozzarella & Provolone Cheeses
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, STARCH AND CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Natural Hickory Smoked...
Vitamins
Minerals
Crystal Farms, Pizzeri...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Natural Hickory Smoked Swiss N Cheddar Pasteurized Process Cheese Food, Swiss N Cheddar Tags
Crystal Farms, Pizzeria, Low Moisture Part Skim Mozzarella & Provolone Cheeses Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Natural Hickory Smoked Swiss N Cheddar Pasteurized Process Cheese Food, Swiss N Cheddar
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Report Data Issues for Crystal Farms, Pizzeria, Low Moisture Part Skim Mozzarella & Provolone Cheeses
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Natural Hickory Smoked Swiss N Cheddar Pasteurized Process Cheese Food, Swiss N Cheddar has a BSI of 1.8 while Crystal Farms, Pizzeria, Low Moisture Part Skim Mozzarella & Provolone Cheeses has a BSI of 3.7. Natural Hickory Smoked Swiss N Cheddar Pasteurized Process Cheese Food, Swiss N Cheddar has the lower blood sugar impact, making it potentially better for blood glucose management.
Natural Hickory Smoked Swiss N Cheddar Pasteurized Process Cheese Food, Swiss N Cheddar appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Natural Hickory Smoked Swiss N Cheddar Pasteurized Process Cheese Food, Swiss N Cheddar contains 3.6g of carbohydrates per 100g, while Crystal Farms, Pizzeria, Low Moisture Part Skim Mozzarella & Provolone Cheeses contains 7.1g per 100g. Natural Hickory Smoked Swiss N Cheddar Pasteurized Process Cheese Food, Swiss N Cheddar has 3.6g fewer carbs, which may result in less blood sugar impact.
Natural Hickory Smoked Swiss N Cheddar Pasteurized Process Cheese Food, Swiss N Cheddar provides 0.0g of fiber per 100g, compared to 0.0g in Crystal Farms, Pizzeria, Low Moisture Part Skim Mozzarella & Provolone Cheeses. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.