Which food has less impact on blood sugar?
Natural Mild Provolone Cheese Thin Slices, Mild Provolone
Park Cheese Company, Inc.Original String Low Moisture Part Skim Mozzarella Cheese, Original String
Saputo Cheese Usa Inc.Comparing Key Nutrients
| Nutrient | Natural Mild... | Original Str... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 6.0g |
| Fat | 8.0g | 6.0g |
Estimated Blood Sugar Response
Compare Natural Mild Provolone Cheese Thin Slices, Mild Provolone vs Original String Low Moisture Part Skim Mozzarella Cheese, Original String: Both have similar blood sugar impact with BSI scores of 1.8 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Natural Mild Provolone Cheese Thin Slices, Mild Provolone
Original String Low Moisture Part Skim Mozzarella Cheese, Original String
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Natural Mild Provolone Cheese Thin Slices, Mild Provolone
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED MILK, SALT, ENZYMES.
Original String Low Moisture Part Skim Mozzarella Cheese, Original String
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PARTSKIM MILK, CHEESE CULTURES, SALT, ENZYMES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Natural Mild Provolone...
Minerals
Original String Low Mo...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Natural Mild Provolone Cheese Thin Slices, Mild Provolone Tags
Original String Low Moisture Part Skim Mozzarella Cheese, Original String Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Natural Mild Provolone Cheese Thin Slices, Mild Provolone
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Report Data Issues for Original String Low Moisture Part Skim Mozzarella Cheese, Original String
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Natural Mild Provolone Cheese Thin Slices, Mild Provolone has a BSI of 1.8 while Original String Low Moisture Part Skim Mozzarella Cheese, Original String has a BSI of 1.9. Natural Mild Provolone Cheese Thin Slices, Mild Provolone has the lower blood sugar impact, making it potentially better for blood glucose management.
Natural Mild Provolone Cheese Thin Slices, Mild Provolone appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Natural Mild Provolone Cheese Thin Slices, Mild Provolone contains 3.6g of carbohydrates per 100g, while Original String Low Moisture Part Skim Mozzarella Cheese, Original String contains 3.6g per 100g. Both foods have similar carbohydrate content.
Natural Mild Provolone Cheese Thin Slices, Mild Provolone provides 0.0g of fiber per 100g, compared to 0.0g in Original String Low Moisture Part Skim Mozzarella Cheese, Original String. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.