Natural Pumpernickel With Whole Rye Kernels, Pumpernickel has less impact on blood sugar than Pan De Muerto Day Of The Dead Loaf
Natural Pumpernickel With Whole Rye Kernels, Pumpernickel
Pan De Muerto Day Of The Dead Loaf
Natural Pumpernickel With Whole Rye Kernels, Pumpernickel
Pan De Muerto Day Of The Dead Loaf
Comparing Key Nutrients
| Nutrient | Natural Pump... | Pan De Muert... |
|---|---|---|
| Carbs | 25.0g | 29.0g |
| Sugars | 0.0g | 9.0g |
| Fiber | 6.0g | 1.0g |
| Protein | 4.0g | 4.0g |
| Fat | 1.0g | 4.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Natural Pumpernickel With Whole Rye Kernels, Pumpernickel
Serving size 72.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE KERNEL RYE, WATER, WHOLEMEAL RYE FLOUR, SALT, MALT EXTRACT, OAT FIBER, YEAST.
Pan De Muerto Day Of The Dead Loaf
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLABIN, FLOIC ACID.), RBD PALM OIL, GRANULATED SUGAR, WATER, EGGS (FROZEN), DRY YEAST (SORBITIAN MONOSTEARATE, ASCORBIC ACID.), SALT, BUTTER ARTIFICIAL FLAVOR (COTTONSEED OIL, TRAGACANTH GUM, CITRIC ACID, SODIUM BENZOATE, VITAMIN E), COLOR EGG SHADE, CALCIUM PROPIONATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Natural Pumpernickel W...
Vitamins
Minerals
Pan De Muerto Day Of T...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Natural Pumpernickel With W...
Pan De Muerto Day Of The De...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Natural Pumpernickel With Whole Rye Kernels, Pumpernickel Tags
Pan De Muerto Day Of The Dead Loaf Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Natural Pumpernickel With Whole Rye Kernels, Pumpernickel
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Report Data Issues for Pan De Muerto Day Of The Dead Loaf
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