Which food has less impact on blood sugar?
Natural Spring Mineral Water
BrillanteProbiotic Sparkling Water Infused With Raspberry, Raspberry
Patrick's Fine Foods, Inc.Comparing Key Nutrients
| Nutrient | Natural Spri... | Probiotic Sp... |
|---|---|---|
| Carbs | 23.0g | 7.0g |
| Sugars | 23.0g | 7.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Natural Spring Mineral Water vs Probiotic Sparkling Water Infused With Raspberry, Raspberry: Significant difference in blood sugar impact. Natural Spring Mineral Water has high impact (BSI 46.0) compared to Probiotic Sparkling Water Infused With Raspberry, Raspberry's low impact (BSI 14.0). Natural Spring Mineral Water contains 16.0g more carbs per serving. Probiotic Sparkling Water Infused With Raspberry, Raspberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Natural Spring Mineral Water
Probiotic Sparkling Water Infused With Raspberry, Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Natural Spring Mineral Water
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINERAL WATER FROM TEHUACAN, CARBON DIOXIDE, HIGH FRUCTOSE CORN SYRUP, CANE SUGAR, CITRIC ACID, ARTIFICIAL APPLE FLAVOR, MODIFIED STARCH, SODIUM BENZOATE (PRESERVATIVE), FD&C YELLOW NO. 6.
Probiotic Sparkling Water Infused With Raspberry, Raspberry
Serving size 344.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PATRICK'S ORGANIC WATER KEFIR (FILTERED WATER, WATER KEFIR CULTURE, ORGANIC CANE SUGAR), LEMONS, HIBISCUS, ROSEHIPS, APPLES, RASPBERRIES, STEVIA, ROSE PETALS, ESSENTIAL ESSENCE OF ROSE AND VANILLA.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Natural Spring Mineral Water Tags
Probiotic Sparkling Water Infused With Raspberry, Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Natural Spring Mineral Water
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Probiotic Sparkling Water Infused With Raspberry, Raspberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Natural Spring Mineral Water has a BSI of 46.0 while Probiotic Sparkling Water Infused With Raspberry, Raspberry has a BSI of 14.0. Probiotic Sparkling Water Infused With Raspberry, Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Probiotic Sparkling Water Infused With Raspberry, Raspberry appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Natural Spring Mineral Water contains 9.6g of carbohydrates per 100g, while Probiotic Sparkling Water Infused With Raspberry, Raspberry contains 2.0g per 100g. Probiotic Sparkling Water Infused With Raspberry, Raspberry has 7.6g fewer carbs, which may result in less blood sugar impact.
Natural Spring Mineral Water provides 0g of fiber per 100g, compared to 0.0g in Probiotic Sparkling Water Infused With Raspberry, Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.