Which food has less impact on blood sugar?
Naturally Caffeine Free Flavored Peach Soda, Peach
Faygo Beverages Inc.Shurfine, Soda, Cream
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Naturally Ca... | Shurfine, So... |
|---|---|---|
| Carbs | 23.0g | 45.0g |
| Sugars | 23.0g | 44.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Naturally Caffeine Free Flavored Peach Soda, Peach vs Shurfine, Soda, Cream: Significant difference in blood sugar impact. Shurfine, Soda, Cream has extremely high impact (BSI 90.0) compared to Naturally Caffeine Free Flavored Peach Soda, Peach's high impact (BSI 46.0). Shurfine, Soda, Cream contains 22.0g more carbs per serving. Naturally Caffeine Free Flavored Peach Soda, Peach is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Naturally Caffeine Free Flavored Peach Soda, Peach
Shurfine, Soda, Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Naturally Caffeine Free Flavored Peach Soda, Peach
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM CITRATE, MALIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, RED 40.
Shurfine, Soda, Cream
Serving size 355.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Naturally Caffeine Free Flavored Peach Soda, Peach Tags
Shurfine, Soda, Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Naturally Caffeine Free Flavored Peach Soda, Peach has a BSI of 46.0 while Shurfine, Soda, Cream has a BSI of 90.0. Naturally Caffeine Free Flavored Peach Soda, Peach has the lower blood sugar impact, making it potentially better for blood glucose management.
Naturally Caffeine Free Flavored Peach Soda, Peach appears to be the better choice for diabetics with a lower BSI score of 46.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Naturally Caffeine Free Flavored Peach Soda, Peach contains 9.6g of carbohydrates per 100g, while Shurfine, Soda, Cream contains 12.7g per 100g. Naturally Caffeine Free Flavored Peach Soda, Peach has 3.1g fewer carbs, which may result in less blood sugar impact.
Naturally Caffeine Free Flavored Peach Soda, Peach provides 0g of fiber per 100g, compared to 0g in Shurfine, Soda, Cream. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.