Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 Lb. Avg., Certified Gluten Free has less impact on blood sugar than Brownie
Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 Lb. Avg., Certified Gluten Free
Brownie
Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 Lb. Avg., Certified Gluten Free
Brownie
Comparing Key Nutrients
| Nutrient | Naturally Hi... | Brownie |
|---|---|---|
| Carbs | 1.0g | 19.0g |
| Sugars | 0.0g | 15.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 17.0g | 1.0g |
| Fat | 8.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 Lb. Avg., Certified Gluten Free
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH WATER, POTASSIUM LACTATE, BROWN SUGAR, SALT, HONEY GRANULES (REFINERY SYRUP HONEY), CARRAGEENAN (CARRAGEENAN, DEXTROSE, POTASSIUM CHLORIDE, SODIUM PHOSPHATES)", SODIUM PHOSPHATES, "NATURAL HONEY FLAVOR (NATURAL HONEY SYRUP, WATER, NATURAL FLAVORS
Brownie
Serving size 36.9 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE INGREDIENTS: SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), WHITE CANE SUGAR, HORMONE FREE BUTTER, CAGE FREE EGGS, GLUTEN FREE FLOUR BLEND (BROWN RICE FLOUR, MODIFIED TAPIOCA STARCH, POTATO STARCH, CORN STARCH, CORN FLOUR, WHITE RICE FLOUR, XANTHAN GUM), BITTERSWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA, SOY LECITHIN, NATURAL VANILLA FLAVOR), PURE VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), COFFEE, BAKING POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Naturally Hickory Smok...
Vitamins
Minerals
Brownie
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Naturally Hickory Smoked Se...
Brownie
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 Lb. Avg., Certified Gluten Free Tags
Brownie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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