Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 Lb. Avg., Certified Gluten Free has less impact on blood sugar than Organic Maple Hot Cereal
Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 Lb. Avg., Certified Gluten Free
Organic Maple Hot Cereal
Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 Lb. Avg., Certified Gluten Free
Organic Maple Hot Cereal
Comparing Key Nutrients
| Nutrient | Naturally Hi... | Organic Mapl... |
|---|---|---|
| Carbs | 1.0g | 55.0g |
| Sugars | 0.0g | 18.0g |
| Fiber | 0.0g | 7.0g |
| Protein | 17.0g | 6.0g |
| Fat | 8.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 Lb. Avg., Certified Gluten Free
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH WATER, POTASSIUM LACTATE, BROWN SUGAR, SALT, HONEY GRANULES (REFINERY SYRUP HONEY), CARRAGEENAN (CARRAGEENAN, DEXTROSE, POTASSIUM CHLORIDE, SODIUM PHOSPHATES)", SODIUM PHOSPHATES, "NATURAL HONEY FLAVOR (NATURAL HONEY SYRUP, WATER, NATURAL FLAVORS
Organic Maple Hot Cereal
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GLUTEN FREE WHOLE GRAIN OATS, ORGANIC SUGAR (ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, ORGANIC BROWN SUGAR), NATURAL FLAVORS, SEA SALT, ORGANIC CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Naturally Hickory Smok...
Vitamins
Minerals
Organic Maple Hot Cereal
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Naturally Hickory Smoked Se...
Organic Maple Hot Cereal
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 Lb. Avg., Certified Gluten Free Tags
Organic Maple Hot Cereal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Organic Maple Hot Cereal
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