Banana Oat Squares With Superfood Lucuma has less impact on blood sugar than Nature Valley, Fruteria, Chewy Granola Bars, Strawberry Apple, Strawberry Apple
Nature Valley, Fruteria, Chewy Granola Bars, Strawberry Apple, Strawberry Apple
Banana Oat Squares With Superfood Lucuma
Nature Valley, Fruteria, Chewy Granola Bars, Strawberry Apple, Strawberry Apple
Banana Oat Squares With Superfood Lucuma
Comparing Key Nutrients
| Nutrient | Nature Valle... | Banana Oat S... |
|---|---|---|
| Carbs | 21.0g | 17.0g |
| Sugars | 10.0g | 9.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 6.0g |
| Fat | 1.0g | 11.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Nature Valley, Fruteria, Chewy Granola Bars, Strawberry Apple, Strawberry Apple
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY FLAVORED CRANBERRY PIECES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL FLAVOR, ELDERBERRY JUICE CONCENTRATE, REFINED SUNFLOWER OIL, SOY LECITHIN), WHOLE GRAIN OATS, RICE FLOUR, CORN SYRUP, HIGH MALTOSE CORN SYRUP, FRUCTOSE, SUGAR, CANOLA OIL, DRIED APPLES, VEGETABLE GLYCERIN, SOY LECITHIN, CORN STARCH, DRIED STRAWBERRY, BARLEY MALT EXTRACT, SALT, REFINED PEANUT OIL, STRAWBERRY JUICE CONCENTRATE, MALIC ACID, NATURAL FLAVOR, CITRIC ACID, BAKING SODA, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS, OIL OF ROSEMARY.
Banana Oat Squares With Superfood Lucuma
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROLLED OATS, VEGETABLE OIL (CANOLA OIL AND/OR PALM OIL, WATER, SALT), GOLDEN SYRUP, SOY PROTEIN CRISPIES (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), DEMERARA SUGAR, SUNFLOWER SEEDS, FLAXSEEDS, LUCUMA POWDER, PUMPKIN SEEDS, NATURAL BANANA FLAVORING, XANTHAN GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nature Valley, Fruteri...
Vitamins
Banana Oat Squares Wit...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Nature Valley, Fruteria, Ch...
Banana Oat Squares With Sup...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nature Valley, Fruteria, Chewy Granola Bars, Strawberry Apple, Strawberry Apple Tags
Banana Oat Squares With Superfood Lucuma Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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