Nature Valley Low Fat Fruit Granola
Kellogg's Rice Krispies Treats Squares Original 7.41 Oz
Nature Valley Low Fat Fruit Granola
Kellogg's Rice Krispies Treats Squares Original 7.41 Oz
Comparing Key Nutrients
| Nutrient | Nature Valle... | Kellogg's Ri... |
|---|---|---|
| Carbs | 37.4g | 8.5g |
| Sugars | 15.8g | 3.8g |
| Fiber | 2.9g | 0.0g |
| Protein | 3.8g | 0.3g |
| Fat | 3.8g | 1.1g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Nature Valley Low Fat Fruit Granola
Serving size 48.0 GRMg
% Daily Value*
* 18.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN OATS, SUGAR, RAISINS, CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SALT), CANOLA OIL, CRANBERRIES, RICE FLOUR, MOLASSES, HONEY, SALT, BAKING SODA, SUNFLOWER OIL, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
Kellogg's Rice Krispies Treats Squares Original 7.41 Oz
Serving size 11.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, FRUCTOSE, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), SALT, DATEM, ACETYLATED MONOGLYCERIDES, SOY LECITHIN, BHT FOR FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nature Valley Low Fat ...
Minerals
Kellogg's Rice Krispie...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Nature Valley Low Fat Fruit...
Kellogg's Rice Krispies Tre...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nature Valley Low Fat Fruit Granola Tags
Kellogg's Rice Krispies Treats Squares Original 7.41 Oz Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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