Which food has less impact on blood sugar?

Navitas Naturals, Food For The Modern Life, Coconut Sugar has less impact on blood sugar than Slimsupport Protein 10 G Powder Shake Mix, Strawberry Cream, Strawberry Cream

Navitas Naturals, Food For The Modern Life, Coconut Sugar

Slimsupport Protein 10 G Powder Shake Mix, Strawberry Cream, Strawberry Cream

BSI: 8 - Low Impact
BSI: 27 - Moderate Impact

Navitas Naturals, Food For The Modern Life, Coconut Sugar

g
Granulated, Brown & Powdered Sugar Navitas, Llc Branded

Slimsupport Protein 10 G Powder Shake Mix, Strawberry Cream, Strawberry Cream

g
Granulated, Brown & Powdered Sugar Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Navitas Natu... Slimsupport ...
Carbs 4.0g 18.0g
Sugars 4.0g 12.0g
Fiber 0.0g 4.0g
Protein 0.0g 2.0g
Fat 0.0g 3.1g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Navitas Naturals,...

Slimsupport Prote...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Navitas Naturals, Food For The Modern Life, Coconut Sugar

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 36.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CERTIFIED ORGANIC COCONUT NECTAR SUGAR (COCOS NUCIFERA).

Slimsupport Protein 10 G Powder Shake Mix, Strawberry Cream, Strawberry Cream

Serving size 26.0 Gg

Calories 110

% Daily Value*

Total Fat 3.1g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 2.5g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 139.9mg 6%
Total Carbohydrates 18.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 12.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 199.9mg 15%
Iron 5.4mg 30%
Potassium 159.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, NON DAIRY CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], MONO & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS), MALTODEXTRIN, SOY FIBER, SOY PROTEIN CONCENTRATE, CALCIUM CASEINATE, GUM ARABIC, CALCIUM CARBONATE, MICROCRYSTALLINE CELLULOSE, MONOSODIUM PHOSPHATE, VITAMIN AND MINERAL BLEND (VITAMIN E ACETATE, SODIUM ASCORBATE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN A PALMITATE, COPPER GLUCONATE, RIBOFLAVIN, BIOTIN, FOLIC ACID, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, PHYTONADIONE, SELENIUM YEAST, POTASSIUM IODIDE, CYANOCOBALAMIN, CHOLECALCIFEROL), MAGNESIUM OXIDE, SALT, DIPOTASSIUM PHOSPHATE, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, SOY LECITHIN, SOYBEAN OIL, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, ACESULFAME POTASSIUM, MONOCALCIUM PHOSPHATE, ASPARTAME*, TRIACETIN, MODIFIED FOOD STARCH, CORNSTARCH, RED 40, LACTIC ACID, DEXTROSE, TRICALCIUM PHOSPHATE, ACETIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Navitas Naturals, Food...

Minerals

Potassium 26% DV
* % Daily Values based on 2,000 calorie diet

Slimsupport Protein 10...

Vitamins

Vitamin C 115% DV
Vitamin A 321% DV
Vitamin D 48% DV
Niacin (B3) 240% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 50% DV
Vitamin B6 136% DV
Vitamin B12 337% DV
Folate 96% DV
Vitamin K 64% DV

Minerals

Calcium 77% DV
Iron 115% DV
Potassium 18% DV
Magnesium 96% DV
Phosphorus 39% DV
Zinc 157% DV
Selenium 122% DV
Copper 86% DV
Manganese 130% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Navitas Naturals, Food For ...

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Slimsupport Protein 10 G Po...

Total Ingredients
60
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Navitas Naturals, Food For The Modern Life, Coconut Sugar Tags

Slimsupport Protein 10 G Powder Shake Mix, Strawberry Cream, Strawberry Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Navitas, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2027736

Report Data Issues for Navitas Naturals, Food For The Modern Life, Coconut Sugar

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2489847

Report Data Issues for Slimsupport Protein 10 G Powder Shake Mix, Strawberry Cream, Strawberry Cream