Which food has less impact on blood sugar?
Neapolitan Vanilla, Chocolate & Strawberry Ice Cream
Food CityChocolate Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating, Chocolate
International Dairy Queen, Inc.Comparing Key Nutrients
| Nutrient | Neapolitan V... | Chocolate Re... |
|---|---|---|
| Carbs | 22.0g | 25.0g |
| Sugars | 18.0g | 21.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 9.0g | 12.0g |
Estimated Blood Sugar Response
Compare Neapolitan Vanilla, Chocolate & Strawberry Ice Cream vs Chocolate Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating, Chocolate: Both have similar blood sugar impact with BSI scores of 43.0 and 46.8 respectively. Chocolate Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating, Chocolate contains 3.0g more carbs per serving, Chocolate Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating, Chocolate provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Neapolitan Vanilla, Chocolate & Strawberry Ice Cream
Chocolate Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Neapolitan Vanilla, Chocolate & Strawberry Ice Cream
Serving size 86.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), STRAWBERRY PUREE, CITRIC ACID, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, MONO AND DIGLYCERIDES, NATURAL FLAVORS, ANNATTO (COLOR), RED 40.
Chocolate Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating, Chocolate
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: REDUCED FAT ICE CREAM: MILK FAT AND NONFAT MILK, SUGAR, WHEY, CORN SYRUP, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, CARAMEL COLOR, VITAMIN A PALMITATE. COATING: COCONUT OIL, SUGAR, COCOA PROCESSED WITH ALKALI, CORN STARCH, SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Neapolitan Vanilla, Ch...
Minerals
Chocolate Reduced Fat ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Neapolitan Vanilla, Chocolate & Strawberry Ice Cream Tags
Chocolate Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Neapolitan Vanilla, Chocolate & Strawberry Ice Cream has a BSI of 43.0 while Chocolate Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating, Chocolate has a BSI of 46.8. Neapolitan Vanilla, Chocolate & Strawberry Ice Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Neapolitan Vanilla, Chocolate & Strawberry Ice Cream appears to be the better choice for diabetics with a lower BSI score of 43.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Neapolitan Vanilla, Chocolate & Strawberry Ice Cream contains 25.6g of carbohydrates per 100g, while Chocolate Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating, Chocolate contains 28.7g per 100g. Neapolitan Vanilla, Chocolate & Strawberry Ice Cream has 3.2g fewer carbs, which may result in less blood sugar impact.
Neapolitan Vanilla, Chocolate & Strawberry Ice Cream provides 0.0g of fiber per 100g, compared to 1.1g in Chocolate Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating, Chocolate. Chocolate Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating, Chocolate provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.