Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box has less impact on blood sugar than Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box
Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box
Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box
Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box
Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box
Comparing Key Nutrients
| Nutrient | Near East Ro... | Pasta Roni G... |
|---|---|---|
| Carbs | 53.0g | 37.5g |
| Sugars | 1.0g | 1.2g |
| Fiber | 4.0g | 1.6g |
| Protein | 8.0g | 7.0g |
| Fat | 2.0g | 2.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 48.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
QUINOA, PRECOOKED PARBOILED LONG GRAIN BROWN RICE, RED BELL PEPPER (DRIED), SALT, YEAST EXTRACT, GARLIC POWDER, TOMATO POWDER, BASIL (DRIED), POTATO MALTODEXTRIN, ONION POWDER, SUGAR, NATURAL FLAVOR (CONTAINS SOY AND WHEAT), CITRIC ACID, BLACK PEPPER, MALTODEXTRIN. CONTAINS SOY AND WHEAT INGREDIENTS.
Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SALT, OLIVE OIL, NATURAL FLAVOR, GARLIC*, PALM OIL, NONFAT MILK, CORN STARCH, AUTOLYZED YEAST EXTRACT, ONIONS*, CORN SYRUP SOLIDS, PARSLEY*, SODIUM CASEINATE, SUNFLOWER OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE, NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, YELLOW 5, YELLOW 6 LAKE, YELLOW 6, RIBOFLAVIN, FOLIC ACID. *DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Near East Roasted Red ...
Vitamins
Minerals
Pasta Roni Garlic & Ol...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Near East Roasted Red Peppe...
Pasta Roni Garlic & Olive O...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box Tags
Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box
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