Which food has less impact on blood sugar?

✅ Less blood sugar impact

Neem Honey

Heavenly Organics, Llc
BSI Score:
34

Strawberry Cheesecake Dessert Kit, Strawberry

Kraft Heinz Foods Company
BSI Score:
83
Kraft Heinz Foods Company Branded Cake, Cookie & Cupcake Mixes
Heavenly Organics, Llc Branded Honey

Comparing Key Nutrients

Nutrient Neem Honey Strawberry C...
Carbs 17.0g 43.0g
Sugars 16.0g 28.0g
Fiber 0g 1.0g
Protein 0.0g 2.0g
Fat 0.0g 4.0g

Estimated Blood Sugar Response

Neem Honey vs Strawberry Cheesecake Dessert Kit, Strawberry: Significant difference in blood sugar impact. Strawberry Cheesecake Dessert Kit, Strawberry has extremely high impact (BSI 82.9) compared to Neem Honey's high impact (BSI 34.0). Strawberry Cheesecake Dessert Kit, Strawberry contains 26.0g more carbs per serving. Neem Honey is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Neem Honey

Strawberry Cheesecake Dessert Kit, Strawberry

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Neem Honey

Strawberry Cheese...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Neem Honey

Serving size 21.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NEEM HONEY.

Strawberry Cheesecake Dessert Kit, Strawberry

Serving size 69.0 GRMg

Calories 210

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 269.8mg 12%
Total Carbohydrates 43.0g 16%
Dietary Fiber 1.0g 3%
Total Sugars 28.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 100.1mg 8%
Iron 0.6mg 3%
Potassium 100.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STRAWBERRY TOPPING (STRAWBERRIES, CORN SYRUP, WATER, SUGAR, MODIFIED CORNSTARCH, NATURAL FLAVOR, CITRIC ACID, PECTIN, SODIUM BENZOATE [PRESERVATIVE], RED 40 LAKE, CALCIUM CHLORIDE), FILLING MIX (SUGAR, MODIFIED POTATO STARCH, DEXTROSE, SKIM MILK, CORN SYRUP SOLIDS, HYDROGENATED COCONUT OIL, CONTAINS LESS THAN 2% OF FRACTIONATED PALM KERNEL OIL, SODIUM CASEINATE, CALCIUM SULFATE, SODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, LACTIC ACID, CALCIUM LACTATE, DIPOTASSIUM PHOSPHATE, SALT, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONOSTEARATE, ACETYLATED MONOGLYCERIDES, MODIFIED CELLULOSE, CULTURES, HYDROXYLATED SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, CELLULOSE GUM, YELLOW 5, YELLOW 6), CRUST MIX (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], GRAHAM FLOUR, SUGAR, SOYBEAN OIL, HONEY, CONTAINS LESS THAN 2% OF SALT, BAKING SODA, CALCIUM PHOSPHATE, ARTIFICIAL FLAVOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Neem Honey

No significant vitamin or mineral data available

Strawberry Cheesecake ...

Minerals

Calcium 15% DV
Iron 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Neem Honey Tags

Strawberry Cheesecake Dessert Kit, Strawberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Heavenly Organics, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2027565

Report Data Issues for Neem Honey

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2679209

Report Data Issues for Strawberry Cheesecake Dessert Kit, Strawberry

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management