Which food has less impact on blood sugar?
New England Style Clam Condensed Chowder, New England Style Clam
Look's Gourmet Food Company, Inc.Extra Noodle Reduced Sodium Condensed Soup, Extra Noodle
Target StoresComparing Key Nutrients
| Nutrient | New England ... | Extra Noodle... |
|---|---|---|
| Carbs | 18.0g | 14.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 12.0g | 3.0g |
| Fat | 4.0g | 2.0g |
Estimated Blood Sugar Response
New England Style Clam Condensed Chowder, New England Style Clam vs Extra Noodle Reduced Sodium Condensed Soup, Extra Noodle comparison: New England Style Clam Condensed Chowder, New England Style Clam has a high blood sugar impact (BSI 33.4) while Extra Noodle Reduced Sodium Condensed Soup, Extra Noodle has moderate impact (BSI 25.8). New England Style Clam Condensed Chowder, New England Style Clam contains 4.0g more carbs per serving. Consider Extra Noodle Reduced Sodium Condensed Soup, Extra Noodle for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
New England Style Clam Condensed Chowder, New England Style Clam
Extra Noodle Reduced Sodium Condensed Soup, Extra Noodle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
New England Style Clam Condensed Chowder, New England Style Clam
Serving size 162.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, FRESH CLAMS, POTATOES, WHEAT FLOUR, BUTTER (MILK, SALT) NATIVE TAPIOCA STARCH, SEA SALT, ONIONS, SEASONED SALT (SALT, SUGAR, PAPRIKA, TURMERIC, GARLIC) AND PEPPER.
Extra Noodle Reduced Sodium Condensed Soup, Extra Noodle
Serving size 123.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, ENRICHED EGG NOODLES (ENRICHED WHEAT FLOUR [NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID] WHOLE EGGS, EGG WHITES), CARROTS, CONTAINS 2% OR LESS OF CORN STARCH, CHICKEN FAT, SEA SALT, POTASSIUM CHLORIDE, COOKED MECHANICALLY SEPARATED CHICKEN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SALT, DEHYDRATED GARLIC, CITRIC ACID, PAPRIKA, SOY LECITHIN, BETA-CAROTENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
New England Style Clam...
Minerals
Extra Noodle Reduced S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
New England Style Clam Condensed Chowder, New England Style Clam Tags
Extra Noodle Reduced Sodium Condensed Soup, Extra Noodle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: New England Style Clam Condensed Chowder, New England Style Clam has a BSI of 33.4 while Extra Noodle Reduced Sodium Condensed Soup, Extra Noodle has a BSI of 25.8. Extra Noodle Reduced Sodium Condensed Soup, Extra Noodle has the lower blood sugar impact, making it potentially better for blood glucose management.
Extra Noodle Reduced Sodium Condensed Soup, Extra Noodle appears to be the better choice for diabetics with a lower BSI score of 25.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
New England Style Clam Condensed Chowder, New England Style Clam contains 11.1g of carbohydrates per 100g, while Extra Noodle Reduced Sodium Condensed Soup, Extra Noodle contains 11.4g per 100g. Both foods have similar carbohydrate content.
New England Style Clam Condensed Chowder, New England Style Clam provides 0.6g of fiber per 100g, compared to 0.8g in Extra Noodle Reduced Sodium Condensed Soup, Extra Noodle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.