Which food has less impact on blood sugar?
New Orleans Seasoned Stuffing Mix
Corn Bread Shredded Stuffing
Comparing Key Nutrients
| Nutrient | New Orleans ... | Corn Bread S... |
|---|---|---|
| Carbs | 21.0g | 25.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 4.0g |
| Fat | 0.5g | 2.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
New Orleans Seasoned Stuffing Mix
Corn Bread Shredded Stuffing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
New Orleans Seasoned Stuffing Mix
Serving size 30.0 GRMg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: BLACK PEPPER, SALT, PARSLEY, BASIL, THYME, GREEN BELL PEPPER, CELERY SEED, CORIANDER SEED, FENNEL SEED, GARLIC, SAGE, GROUND BAY LEAF, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE).
Corn Bread Shredded Stuffing
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORNMEAL, SUGAR, VEGETABLE SHORTENING [INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], SALT, WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, ONION, SPICES (INCLUDES CELERY, RED PEPPER), GRAIN VINEGAR, PAPRIKA, NATURAL FLAVORS, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
New Orleans Seasoned S...
Vitamins
Minerals
Corn Bread Shredded St...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
New Orleans Seasoned Stuffi...
Corn Bread Shredded Stuffing
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
New Orleans Seasoned Stuffing Mix Tags
Corn Bread Shredded Stuffing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for New Orleans Seasoned Stuffing Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: New Orleans Seasoned Stuffing Mix, New Orleans Seasoned has a BSI of 38.9 while Corn Bread Shredded Stuffing, Corn Bread has a BSI of 46.5. New Orleans Seasoned Stuffing Mix, New Orleans Seasoned has the lower blood sugar impact, making it potentially better for blood glucose management.
New Orleans Seasoned Stuffing Mix, New Orleans Seasoned appears to be the better choice for diabetics with a lower BSI score of 38.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
New Orleans Seasoned Stuffing Mix, New Orleans Seasoned contains 70.0g of carbohydrates per 100g, while Corn Bread Shredded Stuffing, Corn Bread contains 73.5g per 100g. New Orleans Seasoned Stuffing Mix, New Orleans Seasoned has 3.5g fewer carbs, which may result in less blood sugar impact.
New Orleans Seasoned Stuffing Mix, New Orleans Seasoned provides 3.3g of fiber per 100g, compared to 2.9g in Corn Bread Shredded Stuffing, Corn Bread. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.