Which food has less impact on blood sugar?
New Orleans Style Wonderful Seafood Breading
Zatarain's Inc.Pizza Crust Mix, Pizza
Chelsea Milling CompanyComparing Key Nutrients
| Nutrient | New Orleans ... | Pizza Crust ... |
|---|---|---|
| Carbs | 13.0g | 26.0g |
| Sugars | 0g | 1.0g |
| Fiber | 0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 0.0g | 2.5g |
Estimated Blood Sugar Response
New Orleans Style Wonderful Seafood Breading vs Pizza Crust Mix, Pizza: Significant difference in blood sugar impact. Pizza Crust Mix, Pizza has high impact (BSI 48.7) compared to New Orleans Style Wonderful Seafood Breading's moderate impact (BSI 25.7). Pizza Crust Mix, Pizza contains 13.0g more carbs per serving. New Orleans Style Wonderful Seafood Breading is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
New Orleans Style Wonderful Seafood Breading
Pizza Crust Mix, Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
New Orleans Style Wonderful Seafood Breading
Serving size 18.0 GRMg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED CORN FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
Pizza Crust Mix, Pizza
Serving size 37.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, ANIMAL SHORTENING (LARD, HYDROGENATED LARD, TOCOPHEROLS PRESERVATIVE, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), DRIED YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, SALT, DEXTROSE, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, SORBITAN MONOSTEARATE, WHEAT STARCH, NIACIN, REDUCED IRON, TRICALCIUM PHOSPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
New Orleans Style Wond...
Minerals
Pizza Crust Mix, Pizza
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
New Orleans Style Wonderful Seafood Breading Tags
Pizza Crust Mix, Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for New Orleans Style Wonderful Seafood Breading
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: New Orleans Style Wonderful Seafood Breading has a BSI of 25.7 while Pizza Crust Mix, Pizza has a BSI of 48.7. New Orleans Style Wonderful Seafood Breading has the lower blood sugar impact, making it potentially better for blood glucose management.
New Orleans Style Wonderful Seafood Breading appears to be the better choice for diabetics with a lower BSI score of 25.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
New Orleans Style Wonderful Seafood Breading contains 72.2g of carbohydrates per 100g, while Pizza Crust Mix, Pizza contains 70.3g per 100g. Both foods have similar carbohydrate content.
New Orleans Style Wonderful Seafood Breading provides 0g of fiber per 100g, compared to 2.7g in Pizza Crust Mix, Pizza. Pizza Crust Mix, Pizza provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread & muffin mixes category to find more alternatives and make additional comparisons.