✅ Less blood sugar impact

No Sugar Added Carrot Ginger Turmeric Juice, Carrot; Ginger; Turmeric

Wm. Bolthouse Farms Inc.
BSI Score:
56

Pure Sweet Cider

Rogers Orchards
BSI Score:
60
Rogers Orchards Branded Other Drinks
Wm. Bolthouse Farms Inc. Branded Other Drinks

Comparing Key Nutrients

Nutrient No Sugar Add... Pure Sweet C...
Carbs 30.0g 30.0g
Sugars 23.0g 30.0g
Fiber 1.8g 0.0g
Protein 3.0g 0.0g
Fat 1.0g 0.0g

Estimated Blood Sugar Response

Compare No Sugar Added Carrot Ginger Turmeric Juice, Carrot; Ginger; Turmeric vs Pure Sweet Cider: Both have similar blood sugar impact with BSI scores of 56.3 and 60.0 respectively. No Sugar Added Carrot Ginger Turmeric Juice, Carrot; Ginger; Turmeric provides 1.8g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

No Sugar Added Carrot Ginger Turmeric Juice, Carrot; Ginger; Turmeric

Pure Sweet Cider

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

No Sugar Added Ca...

Pure Sweet Cider

Nutritional Labels

This section compares the nutritional labels of the two foods.

No Sugar Added Carrot Ginger Turmeric Juice, Carrot; Ginger; Turmeric

Serving size 450.0 MLTg

Calories 149

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 252.0mg 11%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.8g 6%
Total Sugars 23.0g

* 5.2g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 94.5mg 7%
Iron 2.6mg 14%
Potassium 999.0mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARROT JUICE, LEMON JUICE, ORGANIC GINGER JUICE, ORGANIC TURMERIC JUICE, NATURAL FLAVOR, ORGANIC BLACK PEPPER

Pure Sweet Cider

Serving size 236.0 MLg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 59.0mg 3%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 134.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

No Sugar Added Carrot ...

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 6% DV
Magnesium 2% DV
* % Daily Values based on 2,000 calorie diet

Pure Sweet Cider

Vitamins

Vitamin C 2% DV

Minerals

Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

No Sugar Added Carrot Ginger Turmeric Juice, Carrot; Ginger; Turmeric Tags

Pure Sweet Cider Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wm. Bolthouse Farms Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2616395

Report Data Issues for No Sugar Added Carrot Ginger Turmeric Juice, Carrot; Ginger; Turmeric

Brand Rogers Orchards
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2301710

Report Data Issues for Pure Sweet Cider

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management