Which food has less impact on blood sugar?
Spearmint & Peppermint Kombucha Mint Condition, Spearmint & Peppermint
Lenny Boy LlcPineapple Sparkling Probiotic Drink, Pineapple
Culture Club LlcComparing Key Nutrients
| Nutrient | Spearmint & ... | Pineapple Sp... |
|---|---|---|
| Carbs | 4.0g | 13.0g |
| Sugars | 4.0g | 13.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Spearmint & Peppermint Kombucha Mint Condition, Spearmint & Peppermint vs Pineapple Sparkling Probiotic Drink, Pineapple: Significant difference in blood sugar impact. Pineapple Sparkling Probiotic Drink, Pineapple has moderate impact (BSI 26.0) compared to Spearmint & Peppermint Kombucha Mint Condition, Spearmint & Peppermint's low impact (BSI 8.0). Pineapple Sparkling Probiotic Drink, Pineapple contains 9.0g more carbs per serving. Spearmint & Peppermint Kombucha Mint Condition, Spearmint & Peppermint is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spearmint & Peppermint Kombucha Mint Condition, Spearmint & Peppermint
Pineapple Sparkling Probiotic Drink, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spearmint & Peppermint Kombucha Mint Condition, Spearmint & Peppermint
Serving size 414.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, KOMBUCHA CULTURE*, CANE SUGAR*, GREEN TEA*, SPEARMINT*, AND PEPPERMINT*.
Pineapple Sparkling Probiotic Drink, Pineapple
Serving size 335.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DDS LIVE CULTURES (PURIFIED WATER, FAIR TRADE, CANE SUGAR*, WATER KEFIR CULTURES, PINK HIMALAYAN SALT, TRACE MINERALS), PINEAPPLE*, LIME* & LEMON* JUICE FROM CONCENTRATE., *ORGANIC
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spearmint & Peppermint...
Minerals
Pineapple Sparkling Pr...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spearmint & Peppermint Kombucha Mint Condition, Spearmint & Peppermint Tags
Pineapple Sparkling Probiotic Drink, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spearmint & Peppermint Kombucha Mint Condition, Spearmint & Peppermint
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pineapple Sparkling Probiotic Drink, Pineapple
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spearmint & Peppermint Kombucha Mint Condition, Spearmint & Peppermint has a BSI of 8.0 while Pineapple Sparkling Probiotic Drink, Pineapple has a BSI of 26.0. Spearmint & Peppermint Kombucha Mint Condition, Spearmint & Peppermint has the lower blood sugar impact, making it potentially better for blood glucose management.
Spearmint & Peppermint Kombucha Mint Condition, Spearmint & Peppermint appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spearmint & Peppermint Kombucha Mint Condition, Spearmint & Peppermint contains 1.0g of carbohydrates per 100g, while Pineapple Sparkling Probiotic Drink, Pineapple contains 3.9g per 100g. Spearmint & Peppermint Kombucha Mint Condition, Spearmint & Peppermint has 2.9g fewer carbs, which may result in less blood sugar impact.
Spearmint & Peppermint Kombucha Mint Condition, Spearmint & Peppermint provides 0.0g of fiber per 100g, compared to 0.0g in Pineapple Sparkling Probiotic Drink, Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.