Which food has less impact on blood sugar?
Meyer Lemon Ginger Cayenne Kombucha, Meyer Lemon Ginger Cayenne
Millennium Lawns, Inc.Apple Cider Premium Juice, Apple Cider
Bevovations, LlcComparing Key Nutrients
| Nutrient | Meyer Lemon ... | Apple Cider ... |
|---|---|---|
| Carbs | 16.0g | 27.0g |
| Sugars | 16.0g | 22.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Meyer Lemon Ginger Cayenne Kombucha, Meyer Lemon Ginger Cayenne vs Apple Cider Premium Juice, Apple Cider: Significant difference in blood sugar impact. Apple Cider Premium Juice, Apple Cider has very high impact (BSI 54.0) compared to Meyer Lemon Ginger Cayenne Kombucha, Meyer Lemon Ginger Cayenne's high impact (BSI 32.0). Apple Cider Premium Juice, Apple Cider contains 11.0g more carbs per serving. Meyer Lemon Ginger Cayenne Kombucha, Meyer Lemon Ginger Cayenne is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Meyer Lemon Ginger Cayenne Kombucha, Meyer Lemon Ginger Cayenne
Apple Cider Premium Juice, Apple Cider
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Meyer Lemon Ginger Cayenne Kombucha, Meyer Lemon Ginger Cayenne
Serving size 480.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER. LIVE ORGANIC KOMBUCHA CULTURE. ORGANIC SUGAR, ORGANIC BLACK TEA, ORGANIC GREEN TEA, ORGANIC MEYER LEMON JUICE, ORGANIC GINGER JUICE. ORGANIC CAYENNE.
Apple Cider Premium Juice, Apple Cider
Serving size 240.0 MLg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Meyer Lemon Ginger Cay...
Minerals
Apple Cider Premium Ju...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Meyer Lemon Ginger Cayenne Kombucha, Meyer Lemon Ginger Cayenne Tags
Apple Cider Premium Juice, Apple Cider Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Meyer Lemon Ginger Cayenne Kombucha, Meyer Lemon Ginger Cayenne has a BSI of 32.0 while Apple Cider Premium Juice, Apple Cider has a BSI of 54.0. Meyer Lemon Ginger Cayenne Kombucha, Meyer Lemon Ginger Cayenne has the lower blood sugar impact, making it potentially better for blood glucose management.
Meyer Lemon Ginger Cayenne Kombucha, Meyer Lemon Ginger Cayenne appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Meyer Lemon Ginger Cayenne Kombucha, Meyer Lemon Ginger Cayenne contains 3.3g of carbohydrates per 100g, while Apple Cider Premium Juice, Apple Cider contains 11.3g per 100g. Meyer Lemon Ginger Cayenne Kombucha, Meyer Lemon Ginger Cayenne has 7.9g fewer carbs, which may result in less blood sugar impact.
Meyer Lemon Ginger Cayenne Kombucha, Meyer Lemon Ginger Cayenne provides 0g of fiber per 100g, compared to 0.0g in Apple Cider Premium Juice, Apple Cider. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.