Which food has less impact on blood sugar?
No Sugar Added Coconut Protein Beverage, Coconut
Wm. Bolthouse Farms Inc.Half & Half Lemonade Iced Tea
Newman's Own, Inc.Comparing Key Nutrients
| Nutrient | No Sugar Add... | Half & Half ... |
|---|---|---|
| Carbs | 14.0g | 27.0g |
| Sugars | 1.0g | 27.0g |
| Fiber | 0.0g | 0g |
| Protein | 15.0g | 0.0g |
| Fat | 22.0g | 0.0g |
Estimated Blood Sugar Response
No Sugar Added Coconut Protein Beverage, Coconut vs Half & Half Lemonade Iced Tea: Significant difference in blood sugar impact. Half & Half Lemonade Iced Tea has very high impact (BSI 54.0) compared to No Sugar Added Coconut Protein Beverage, Coconut's moderate impact (BSI 27.6). Half & Half Lemonade Iced Tea contains 13.0g more carbs per serving. No Sugar Added Coconut Protein Beverage, Coconut is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
No Sugar Added Coconut Protein Beverage, Coconut
Half & Half Lemonade Iced Tea
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
No Sugar Added Coconut Protein Beverage, Coconut
Serving size 450.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT MILK (WATER, COCONUT CREAM), MILK PROTEIN ISOLATE, ERYTHRITOL, MCT OIL (MEDIUM CHAIN TRIGLYCERIDES), SUNFLOWER LECITHIN, NATURAL FLAVOR, DIPOTASSIUM PHOSPHATE, CAROB BEAN GUM, GELLAN GUM, SEA SALT, STEVIA LEAF REB M
Half & Half Lemonade Iced Tea
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE FILTERED WATER, CANE SUGAR, LEMON JUICE CONCENTRATE, LEMON PULP, TEA, CITRIC ACID (FOR TARTNESS), NATURAL BREWED TEA FLAVOR, LEMON OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
No Sugar Added Coconut...
Minerals
Half & Half Lemonade I...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
No Sugar Added Coconut Protein Beverage, Coconut Tags
Half & Half Lemonade Iced Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: No Sugar Added Coconut Protein Beverage, Coconut has a BSI of 27.6 while Half & Half Lemonade Iced Tea has a BSI of 54.0. No Sugar Added Coconut Protein Beverage, Coconut has the lower blood sugar impact, making it potentially better for blood glucose management.
No Sugar Added Coconut Protein Beverage, Coconut appears to be the better choice for diabetics with a lower BSI score of 27.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
No Sugar Added Coconut Protein Beverage, Coconut contains 3.1g of carbohydrates per 100g, while Half & Half Lemonade Iced Tea contains 11.3g per 100g. No Sugar Added Coconut Protein Beverage, Coconut has 8.1g fewer carbs, which may result in less blood sugar impact.
No Sugar Added Coconut Protein Beverage, Coconut provides 0.0g of fiber per 100g, compared to 0g in Half & Half Lemonade Iced Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.