✅ Less blood sugar impact

No Sugar Added Fruit Cocktail In Sweetened Water, Sweetened Water

Meijer, Inc.
BSI Score:
20

Sliced Bartlett Pears In Heavy Syrup, Heavy Syrup

Smart & Final Iris Corporation
BSI Score:
46
Smart & Final Iris Corporation Branded Canned Fruit

Comparing Key Nutrients

Nutrient No Sugar Add... Sliced Bartl...
Carbs 11.0g 25.0g
Sugars 9.0g 19.0g
Fiber 1.0g 2.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

No Sugar Added Fruit Cocktail In Sweetened Water, Sweetened Water vs Sliced Bartlett Pears In Heavy Syrup, Heavy Syrup: Significant difference in blood sugar impact. Sliced Bartlett Pears In Heavy Syrup, Heavy Syrup has high impact (BSI 46.1) compared to No Sugar Added Fruit Cocktail In Sweetened Water, Sweetened Water's moderate impact (BSI 20.1). Sliced Bartlett Pears In Heavy Syrup, Heavy Syrup contains 14.0g more carbs per serving, Sliced Bartlett Pears In Heavy Syrup, Heavy Syrup provides 1.0g more fiber. No Sugar Added Fruit Cocktail In Sweetened Water, Sweetened Water is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

No Sugar Added Fruit Cocktail In Sweetened Water, Sweetened Water

Sliced Bartlett Pears In Heavy Syrup, Heavy Syrup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

No Sugar Added Fr...

Sliced Bartlett P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

No Sugar Added Fruit Cocktail In Sweetened Water, Sweetened Water

Serving size 122.0 GRMg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 9.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 3.7mg 0%
Iron 0.0mg 0%
Potassium 67.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DICED PEACHES, WATER, DICED PEARS, GRAPES, PINEAPPLE SEGMENTS, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE, SUCRALOSE.

Sliced Bartlett Pears In Heavy Syrup, Heavy Syrup

Serving size 130.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.4mg 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 19.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 80.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEARS, WATER, CORN SYRUP, SUGAR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

No Sugar Added Fruit C...

Minerals

Calcium 0% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Sliced Bartlett Pears ...

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

No Sugar Added Fruit Cocktail In Sweetened Water, Sweetened Water Tags

Sliced Bartlett Pears In Heavy Syrup, Heavy Syrup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2628981

Report Data Issues for No Sugar Added Fruit Cocktail In Sweetened Water, Sweetened Water

Brand Smart & Final Iris Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2454560

Report Data Issues for Sliced Bartlett Pears In Heavy Syrup, Heavy Syrup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management